Thanksgiving Portion Control: 5 Genius Hacks
Enjoy the biggest and heaviest meal of the year with these nutritionist-approved strategies that help you control your portions.
Enjoy the biggest and heaviest meal of the year with these nutritionist-approved strategies that help you control your portions.
Ever wanted pecan pie in a jar? Well, now you can have it by making this healthy rendition of pecan pie in the form of filling chia pudding.
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
Thanksgiving is right around the corner and if you’re wondering how to avoid a food coma this year, you’ll need the tips in this article.
Dessert in the form of a healthy, filling snack? Yes please! These pecan pie energy bites are easy to make and contain 4 simple ingredients.
Learn how to make some of our favorite energy ball recipes. They may be some of the best snacks for satiating you between meals.
Get a little taste of pecan pie while you are cleansing with these healthy snacks. Eating a few of these helps to keep you full & energized.
Chewy pecan & cranberry “crusts” topped with creamy pumpkin frosting. A gluten free & vegan treat perfect for anyone who is a fan of pecans.
If you enjoy the taste of maple syrup and pecan pie, then you are in for an absolute treat with this smoothie. It’s a drinkable dessert!
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