Do Blue Light Blocking Glasses Improve Your Sleep?
Are blue light blocking glasses all that they’re hyped up to be? If you invest in a pair, will you sleep better? Find out the answers.
Are blue light blocking glasses all that they’re hyped up to be? If you invest in a pair, will you sleep better? Find out the answers.
Fasting is the beginning of the healing process.
Sleeping in darkness at night, we secrete an anti-aging hormone called melatonin. The body is fasting from food and repairing, healing itself. When awake during the night hours, we are not healing. The body is not repairing but aging, fast.
The pineal gland is situated between the superior colliculi, the pulvinar, and the splenium of the corpus callosum.
This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics.
For more information please refer to our Privacy Policy.
Close