The Best Vegan Sources Of Iodine And Why You Need This Mineral
Found in many plant-based foods, iodine is an essential mineral that the thyroid needs to produce thyroid hormones, which control metabolism.
Found in many plant-based foods, iodine is an essential mineral that the thyroid needs to produce thyroid hormones, which control metabolism.
Learn how to eat a ton of healthy foods without spending a bunch of money. These budget-friendly foods are super nutritious!
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.