The Best Tomato Lentil Soup
Get ready to feast on this culinary creation. This dairy-free, creamy tomato lentil soup is incredibly satisfying and packed with protein.
Tagged: plant-based
Homemade Flax Seed Milk
Flax seed milk is a great dairy alternative if you have nut allergies. It’s rich in in B vitamins, protein, and essential fatty acids.
These Spices Will Enhance Your Plant-Based Meals
Don’t get fooled into thinking that plant-based food is bland. Use the powerful spices in this article to spruce up your meals.
The Best Vegan Sources Of Iodine And Why You Need This Mineral
Found in many plant-based foods, iodine is an essential mineral that the thyroid needs to produce thyroid hormones, which control metabolism.
8 Super Healthy Foods That Are Budget-Friendly
Learn how to eat a ton of healthy foods without spending a bunch of money. These budget-friendly foods are super nutritious!
Can Eating More Fatty Acids Boost Your Immune System?
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
