The Best Vegan Sources Of Iodine And Why You Need This Mineral
Found in many plant-based foods, iodine is an essential mineral that the thyroid needs to produce thyroid hormones, which control metabolism.
Tagged: plant-based
8 Super Healthy Foods That Are Budget-Friendly
Learn how to eat a ton of healthy foods without spending a bunch of money. These budget-friendly foods are super nutritious!
Can Eating More Fatty Acids Boost Your Immune System?
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
