Lemony Kale Salad With Chickpeas
Add a little zest to your life with this vibrant salad that is filled with heart-healthy fats, vitamin K, and lots of plant-based protein.
Tagged: Plant-Based Protein
The Beaning Of Life: Our Favorite National Bean Day Recipes
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
Protein Packed Vegan Buddha Bowls
This recipe makes four filling bowls, so you can either divide them into containers for prepped meals, or make dinner for the whole family!
Skinny Broccoli And Grape Salad
Salads don’t always have to contain leafy greens, you know…so get your crunch on with this protein-filled broccoli salad.
Lemon Ginger Protein Power Bites
Power your day when you start snacking on these protein-filled lemon ginger bites. They only take 10 minutes to make!
Banana Berry Protein-Packed Smoothie Bowl
Start your morning off with a bowl of nutrients that’ll keep you going until your next meal. You can get creative with the toppings too!
Try This High Protein Mango & Strawberry Smoothie
Add some brightness to your day when you drink this protein-filled smoothie. Bring the tropics into your home and drink this for breakfast!
The Best Low-Carb Vegetables
If you’re trying to lower your intake of carbohydrates, take a gander at these vegetables, many of which are great sources of fiber.
A Full Body Cleanse Approved Recipe Guide To Fall Produce
Eating seasonally is the best way to have the freshest produce. Use these creative recipes to eat seasonal produce while cleansing.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
5 Foods That Help Strengthen Your Bones
Aging, genetics, and unhealthy diets can weaken your bones. Here are the best foods for your main frame, helping you avoid brittle bones.
World Plant Milk Day
Join the movement and celebrate plant-based dairy alternatives on World Plant Milk Day. Make the plant milk switch for improved bodily health.
Fat-Burning Green Smoothie
This smoothie kickstarts your metabolism into high gear and keeps your cravings at bay. Drinking this also helps you burn calories!
Top 12 Tips That Every Cleanser Needs To Know About
You’ve decided to cleanse and you’re ready to embark on your journey towards a healthier life. How will you succeed? We have the answers.
Foods You Need To Ditch To Stay Healthy
People buy common foods without really knowing what they do to their health. If you are eating these foods, your health could be at risk.
Gorilla Milk For A Hearty Dose Of Protein
Did you know that you don’t need milk to make your bones strong? You can have strong bones by drinking green juice and almond milk.
Change Up Your Smoothie Game With These Surprising Ingredients
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
High Protein Vegetables You Should Start Eating Today
Here’s a list of 7 high-protein vegetables that you can add to your daily diet for more energy, brain power, and improved muscle function.
Our Favorite Recipes For National Spinach Day
Get some greens in your life on National Spinach Day, observed on March 26th, by making one of these protein-packed, superfood recipes.
The Scoop On Chia Seeds For National Chia Day
March 23rd is National Chia Day and we are sharing some of our favorite chia seed recipes with you. Did you know they have more omega-3s than salmon?
