What Ingredients To Avoid When You Buy Plant-Based Milks
Plant-based milks are growing in popularity, but they can contain unnecessary ingredients that you should avoid if you want to stay healthy.
Tagged: plant based
Unique Protein Sources That People Often Overlook
Protein is vital for many chemical processes that take place in the body. Here are unique protein sources that most people overlook.
The Healthiest Whole Food Meat Alternatives
If you plan is is eat more plant-based, you need to know which vegan, whole food meat alternatives are the best for your health.
How Healthy Is Almond Milk For You?
With 80% fewer calories than dairy milk, almond milk is one of the most popular plant-based milks on the market. But how healthy is it?
Almond Milk Chai Tea Latte
You don’t need to spend $5 on an almond milk chai tea latte at the coffee shop when you can easily make this at home.
Cauliflower Bolognese Sauce With Zucchini Noodles
We just can’t get enough of this cauliflower bolognese because the flavors are big, bold, and in your face delicious. Try it post cleansing.
Eggplant and Lentil Stew
There’s nothing like slurping on a hearty stew as the weather starts to get colder. Make this stew and fill up on deliciousness.
5 Recipes To Celebrate National Almond Day
Let’s get nutty for National Almond Day! To celebrate this super nutritious nut, we are giving you 5 of our favorite almond recipes.
How To Stay Energized During The Day While Cleansing
How do you avoid crashing during the day when you don’t have access to caffeine? Follow these tips to help you stay energized during your cleanse.
Lean Green Keto Smoothie
Fill up with this keto fat bomb recipe in the morning! It’s lean, it’s mean, and it’ll help turn your body into a fat-burning machine!
Raw Cookie Dough Energy Bites
Want to fill up on a snack without consuming a ton of calories? Eat these energy-boosting bites to sustain yourself between meals.
Ginger Banana Green Smoothie
Get your daily dose of plant-based protein when you slurp on this green smoothie. It tastes so refreshing, making it perfect for breakfast.
Protein Packed Vegan Buddha Bowls
This recipe makes four filling bowls, so you can either divide them into containers for prepped meals, or make dinner for the whole family!
Plant-Based Vs. Vegan: How Are They Different?
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
Overnight Coconut Milk Chia Pudding
Start your day off with a healthy dose of folate and beta-carotene when you eat this chia pudding for breakfast. You’ll absolutely love it!
Raw Walnut Herb Pate
This pate is great to have on hand because you can use it in various ways. The best part is that it helps to keep you full while cleansing.
Raw Green Machine Smoothie Bowl With Maca Powder
Have you been stuck in a breakfast rut? This green smoothie bowl will be the meal to make your mornings interesting again!
The Perfect Post-Thanksgiving Detox Menu
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
Our Favorite Cashew Recipes For National Cashew Day
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
Raw Apple Pie “Porridge” Is Perfect For Breakfast
While this isn’t porridge in the traditional sense, it is an energizing breakfast option that is filled with omega-3s and tons of protein!
