Plant-based milks are growing in popularity, but they can contain unnecessary ingredients that you should avoid if you want to stay healthy.
Tagged: plant based
Protein is vital for many chemical processes that take place in the body. Here are unique protein sources that most people overlook.
If you plan is is eat more plant-based, you need to know which vegan, whole food meat alternatives are the best for your health.
With 80% fewer calories than dairy milk, almond milk is one of the most popular plant-based milks on the market. But how healthy is it?
You don’t need to spend $5 on an almond milk chai tea latte at the coffee shop when you can easily make this at home.
We just can’t get enough of this cauliflower bolognese because the flavors are big, bold, and in your face delicious. Try it post cleansing.
There’s nothing like slurping on a hearty stew as the weather starts to get colder. Make this stew and fill up on deliciousness.
Let’s get nutty for National Almond Day! To celebrate this super nutritious nut, we are giving you 5 of our favorite almond recipes.
How do you avoid crashing during the day when you don’t have access to caffeine? Follow these tips to help you stay energized during your cleanse.
Fill up with this keto fat bomb recipe in the morning! It’s lean, it’s mean, and it’ll help turn your body into a fat-burning machine!
Want to fill up on a snack without consuming a ton of calories? Eat these energy-boosting bites to sustain yourself between meals.
Get your daily dose of plant-based protein when you slurp on this green smoothie. It tastes so refreshing, making it perfect for breakfast.
This recipe makes four filling bowls, so you can either divide them into containers for prepped meals, or make dinner for the whole family!
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
Start your day off with a healthy dose of folate and beta-carotene when you eat this chia pudding for breakfast. You’ll absolutely love it!
This pate is great to have on hand because you can use it in various ways. The best part is that it helps to keep you full while cleansing.
Have you been stuck in a breakfast rut? This green smoothie bowl will be the meal to make your mornings interesting again!
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
While this isn’t porridge in the traditional sense, it is an energizing breakfast option that is filled with omega-3s and tons of protein!