These 5 Food Groups Are Easy To Digest
When you have an upset stomach or indigestion, the best thing to do is choose the simple, easy to digest food groups in this article.
Green Peas: The High-Fiber, Protein Superstar You Need
Didn’t your mother always tell you to eat your peas? She must have known that they are fiber superstars and exhibit many health benefits.
Can An Alkaline Diet Reduce Your Risk Of Cancer?
Consuming alkaline foods may help change the pH of your urine and saliva, but does this diet prevent cancer? Let’s explore this topic.
No-Bake Vegan Snickerdoodle Bites
These no-bake vegan snickerdoodle bites taste just like a holiday cookie, only these take 10 minutes to make and are actually good for you!
6 Budget-Friendly And Sustainable Ways To Celebrate The Holidays
Celebrating family and love is an essential part of the holidays. If you’re looking to save some money and be eco-friendly, use these tips.
Living To 100 Years: Is That Possible?
Take a look at your current habits and assess whether they contribute to longevity. Blue zones may teach us to live to be 100 years old.
4 Signs That You Need More Fiber In Your Diet
Struggling to pass stool with ease? Still feel hungry right after you eat? These signs indicate you need more fiber in your diet.
Vegan Sausage And Pepper Sandwich
A homestyle Italian recipe that is easy to modify with some plant-based sausage. It makes for hardy dish that is simply vegan.
7 Vegan Recipes For Your Next Summer Barbecue
What’s on the menu for your next barbecue? If you’re trying to eat less meat, these vegan recipes are lighter meal options for summer.
Cinnamon Vanilla Energy Bites
These cinnamon vanilla energy bites can help satiate you between meals, but they are also the perfect on-the-go healthy snack for kids.
Modern Tea House Review (HEY HEY, Echo Park, Los Angeles)
HEY HEY is located in Echo Park. It’s a tea room with a variety of options.
Lemon Asparagus Pasta With Walnuts
Zesty and bursting with bright spring flavors, this lemon asparagus pasta is perfect for an easy weeknight meal or romantic date night.
Plant-Based Breakfast Sandwich Review – Little Barn Coffee House (Los Angeles, CA)
Little Barn Coffee House is a neighborhood coffee house located in Los Angeles, CA.
The Best Non-Dairy Substitutes For Milk
Tap into deliciousness with some popular non-dairy substitutes for milk. They are nutritious and great for people with dietary restrictions.
Cinnamon Overnight Oats
Don’t add any more complications to your busy mornings. Make these vegan-friendly cinnamon overnight oats ahead of time to enjoy on the go.
Raw Vegan Cinnamon Roll Smoothie
Imagine your favorite cinnamon roll, and now imagine it transformed into a quick, delicious, and healthy smoothie. That’s this recipe!
5 Tips For Thriving During Sober October
Taking a break from booze is the perfect palate cleanser before the holiday season. Stay the course during Sober October with these tips.
These Are The Best Foods For A Healthy Brain
A growing body of research shows that if you want to maintain mental acuity and optimal cognition, you should be eating these foods.
The Best Plant-Based Sources Of Biotin
Nuts and seeds are generally good sources of biotin, but the amount varies upon variety. See which other plant-based foods have this vitamin.
Golden Milk Chia Pudding
The anti-inflammatory breakfast and mid-afternoon snack you never knew you needed. Golden milk chia pudding is absolutely delicious!
