Keep These Habits If You Want To Be Healthier In 2021
Learn to build on the healthy habits that you developed during the pandemic. Doing so may keep your body in optimal condition in 2021.
Plant-Based Ceviche With Jicama And Corn
If you no longer eat fish but crave the zesty, refreshing flavor of ceviche, this is the recipe for you. Couple it with plantain chips for an appetizer.
The Best Vegan Sources Of Iodine And Why You Need This Mineral
Found in many plant-based foods, iodine is an essential mineral that the thyroid needs to produce thyroid hormones, which control metabolism.
8 Super Healthy Foods That Are Budget-Friendly
Learn how to eat a ton of healthy foods without spending a bunch of money. These budget-friendly foods are super nutritious!
Can Eating More Fatty Acids Boost Your Immune System?
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
Almond Milk Chai Tea Latte
You don’t need to spend $5 on an almond milk chai tea latte at the coffee shop when you can easily make this at home.
Amp Up Your Beverage Game With These 4 Flavored Nut Milks
Dairy-free, preservative-free, and filled with healthy fats, these homemade nut milks are perfect for anyone who is cleansing or lactose intolerant.
Cauliflower Bolognese Sauce With Zucchini Noodles
We just can’t get enough of this cauliflower bolognese because the flavors are big, bold, and in your face delicious. Try it post cleansing.
Tips For Eating Plant-Based On A Budget
Jump for joy because this article details some of the best ways to save you money while grocery shopping for plant-based foods.
6 Foods That Boost Energy Levels
Need a little energy boost to make it through the day? You won’t need the sugar and caffeine with these energizing foods in your life.
Eggplant and Lentil Stew
There’s nothing like slurping on a hearty stew as the weather starts to get colder. Make this stew and fill up on deliciousness.
5 Recipes To Celebrate National Almond Day
Let’s get nutty for National Almond Day! To celebrate this super nutritious nut, we are giving you 5 of our favorite almond recipes.
How To Stay Energized During The Day While Cleansing
How do you avoid crashing during the day when you don’t have access to caffeine? Follow these tips to help you stay energized during your cleanse.
Fake Meats Are Trending, But Are They Good For You?
The demand for vegan and vegetarian options has spawned the fake meat craze, but how badly are these meat substitutes harming your body?
Lean Green Keto Smoothie
Fill up with this keto fat bomb recipe in the morning! It’s lean, it’s mean, and it’ll help turn your body into a fat-burning machine!
Raw Cookie Dough Energy Bites
Want to fill up on a snack without consuming a ton of calories? Eat these energy-boosting bites to sustain yourself between meals.
The Beaning Of Life: Our Favorite National Bean Day Recipes
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
Ginger Banana Green Smoothie
Get your daily dose of plant-based protein when you slurp on this green smoothie. It tastes so refreshing, making it perfect for breakfast.
Protein Packed Vegan Buddha Bowls
This recipe makes four filling bowls, so you can either divide them into containers for prepped meals, or make dinner for the whole family!
Plant-Based Vs. Vegan: How Are They Different?
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
