Cinnamon Vanilla Energy Bites
These cinnamon vanilla energy bites can help satiate you between meals, but they are also the perfect on-the-go healthy snack for kids.
Modern Tea House Review (HEY HEY, Echo Park, Los Angeles)
HEY HEY is located in Echo Park. It’s a tea room with a variety of options.
Lemon Asparagus Pasta With Walnuts
Zesty and bursting with bright spring flavors, this lemon asparagus pasta is perfect for an easy weeknight meal or romantic date night.
Plant-Based Breakfast Sandwich Review – Little Barn Coffee House (Los Angeles, CA)
Little Barn Coffee House is a neighborhood coffee house located in Los Angeles, CA.
The Best Non-Dairy Substitutes For Milk
Tap into deliciousness with some popular non-dairy substitutes for milk. They are nutritious and great for people with dietary restrictions.
Cinnamon Overnight Oats
Don’t add any more complications to your busy mornings. Make these vegan-friendly cinnamon overnight oats ahead of time to enjoy on the go.
Raw Vegan Cinnamon Roll Smoothie
Imagine your favorite cinnamon roll, and now imagine it transformed into a quick, delicious, and healthy smoothie. That’s this recipe!
5 Tips For Thriving During Sober October
Taking a break from booze is the perfect palate cleanser before the holiday season. Stay the course during Sober October with these tips.
These Are The Best Foods For A Healthy Brain
A growing body of research shows that if you want to maintain mental acuity and optimal cognition, you should be eating these foods.
The Best Plant-Based Sources Of Biotin
Nuts and seeds are generally good sources of biotin, but the amount varies upon variety. See which other plant-based foods have this vitamin.
Golden Milk Chia Pudding
The anti-inflammatory breakfast and mid-afternoon snack you never knew you needed. Golden milk chia pudding is absolutely delicious!
The Problem With The Mediterranean Diet That No One Discusses
Advertised as the miracle diet for your health, the Mediterranean diet does have proven benefits, but here’s one thing no one talks about.
7 Surprising Foods That Have Added Sugars
Everyone needs to pay closer attention to their intake of added sugars. So many foods have sneaky names for sugars, and the average person doesn’t read nutrition labels properly. The Centers for Disease Control and Prevention (CDC) found that the average American adult consumes 17 teaspoons of sugar per day. Health experts suggest that adult […]
Dietitians Say These Are The Best Milk Alternatives
There’s no shortage of of plant-based milk options nowadays, but which ones are the best? Dietitians advise drinking these milk alternatives.
What Is Keto 2.0 And Is It Healthier Than Standard Keto?
Keto 2.0 is latest trend for the ketogenic diet. Is it better or healthier than regular keto? Experts say that it’s not as nearly restrictive.
These Are The Worst Foods For Your Brain
Berries, broccoli, and turmeric are superfoods for the brain. Many foods that are in Western diet, though, may be sapping your smarts.
These Thiamin Foods Help Increase Energy Levels
Vitamin B-1, thiamin, is a true workhorse that enables the body to use carbohydrates as energy. Learn how to increase your intake.
How To Increase Collagen Production With Plant-Based Foods
Collagen is a hot topic in the health, beauty, and fitness realms. Learn how you can increase levels using powerful plant-based foods.
Nutrients Derived From Raw Vegan Foods
On the latest episode of Vegan101, we’ll go over forgotten nutrients that you receive on a plant-based diet!
An Explanation Of 6 Different Types Of Vegetarian Diets
Yes, there are 6 variations! Learn what the difference is between 6 different types of vegetarian diets. A few of them may surprise you!
