Fake Meats Are Trending, But Are They Good For You?
The demand for vegan and vegetarian options has spawned the fake meat craze, but how badly are these meat substitutes harming your body?
The demand for vegan and vegetarian options has spawned the fake meat craze, but how badly are these meat substitutes harming your body?
Fill up with this keto fat bomb recipe in the morning! It’s lean, it’s mean, and it’ll help turn your body into a fat-burning machine!
Want to fill up on a snack without consuming a ton of calories? Eat these energy-boosting bites to sustain yourself between meals.
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
Get your daily dose of plant-based protein when you slurp on this green smoothie. It tastes so refreshing, making it perfect for breakfast.
This recipe makes four filling bowls, so you can either divide them into containers for prepped meals, or make dinner for the whole family!
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
Start your day off with a healthy dose of folate and beta-carotene when you eat this chia pudding for breakfast. You’ll absolutely love it!
Some diets help you lose weight, and some lead to sluggish bodily function. When it comes to overall health & vitality, only one trumps all.
This pate is great to have on hand because you can use it in various ways. The best part is that it helps to keep you full while cleansing.
Have you been stuck in a breakfast rut? This green smoothie bowl will be the meal to make your mornings interesting again!
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
While this isn’t porridge in the traditional sense, it is an energizing breakfast option that is filled with omega-3s and tons of protein!
Power your day when you start snacking on these protein-filled lemon ginger bites. They only take 10 minutes to make!
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Take a break from meat on World Vegan Day, which is annually celebrated on November 1st, and make these plant-based meals instead.
Add some brightness to your day when you drink this protein-filled smoothie. Bring the tropics into your home and drink this for breakfast!
Get a healthy dose of antioxidants and plant-based protein when you eat this salad during Phase 3. The citrus dressing elevates the flavors!
If you need to fuel your workouts or are in dire need of some energy while cleansing, try making these delicious blueberry raw energy bars!
This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics.
For more information please refer to our Privacy Policy.
Close