Have A Delicious Labor Day Weekend With These Recipes
For the last holiday weekend of summer, you have to make some tasty food! Impress your guests using the vibrant flavors in these recipes.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
5 Foods That Help Strengthen Your Bones
Aging, genetics, and unhealthy diets can weaken your bones. Here are the best foods for your main frame, helping you avoid brittle bones.
World Plant Milk Day
Join the movement and celebrate plant-based dairy alternatives on World Plant Milk Day. Make the plant milk switch for improved bodily health.
Fat-Burning Green Smoothie
This smoothie kickstarts your metabolism into high gear and keeps your cravings at bay. Drinking this also helps you burn calories!
Homemade Beet And Red Cabbage Sauerkraut
Sauerkraut is one of the best things you can eat to promote healthy gut flora. Once you make sauerkraut yourself, you’ll never stop!
Top 12 Tips That Every Cleanser Needs To Know About
You’ve decided to cleanse and you’re ready to embark on your journey towards a healthier life. How will you succeed? We have the answers.
Spinach, Chickpea & Quinoa Salad With An Avocado Dressing
If you are looking for a salad that fills you up and provides you with a ton of nutrients, make this salad for dinner. Make extra dressing too!
Thai Mixed Vegetable Noodle Salad
Are you ready to taste the vibrant flavors of Thai food while on a raw foods diet? Get out your spiralizer and make this tasty recipe.
5 Cashew Recipes That’ll Make Your Cleanse Better
Are you missing certain foods while participating in the Full Body Cleanse? Try making these cashew recipes to make your cleanse better.
Shredded Kale & Broccoli Slaw Salad
This salad has a different use for broccoli than what you are used to. It is filled with nutrients and the dressing brings it all together.
Chocolate Almond Banana Smoothie
If you are looking for a filling breakfast that is quick and easy, try this chocolate banana smoothie. You can also drink it before a workout!
Green Power Bowl With A Cilantro Lime Sauce
Every bite of this nutritious bowl is packed with plant-based goodness. It is a filling dinner that is quick and easy to make on any night.
Change Up Your Smoothie Game With These Surprising Ingredients
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
Following Dietary Guidelines Doesn’t Need To Cost More
Is it possible to eat affordably and still eat healthy? Not only is the answer yes, we’ll show you exactly how to do it. Follow these guidelines.
High Protein Vegetables You Should Start Eating Today
Here’s a list of 7 high-protein vegetables that you can add to your daily diet for more energy, brain power, and improved muscle function.
Meatless Monday Lunches Will Be Served At NYC Public Schools
In hopes of improving student health and having a positive environmental impact, New York City public schools will enforce Meatless Mondays.
Experimenting With Seed Milks: 4 Rawsome Recipes
Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.
The Scoop On Chia Seeds For National Chia Day
March 23rd is National Chia Day and we are sharing some of our favorite chia seed recipes with you. Did you know they have more omega-3s than salmon?
5 Foods To Avoid That Cause Bloating
Do you frequently experience bloating after you eat? Your bloating may be attributed to these common foods in the average person’s diet.
