Raw Apple Pie “Porridge” Is Perfect For Breakfast
While this isn’t porridge in the traditional sense, it is an energizing breakfast option that is filled with omega-3s and tons of protein!
Lemon Ginger Protein Power Bites
Power your day when you start snacking on these protein-filled lemon ginger bites. They only take 10 minutes to make!
5 Anti-Inflammatory Foods You Should Eat Every Day
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
5 Easy Recipes To Make For World Vegan Day
Take a break from meat on World Vegan Day, which is annually celebrated on November 1st, and make these plant-based meals instead.
Try This High Protein Mango & Strawberry Smoothie
Add some brightness to your day when you drink this protein-filled smoothie. Bring the tropics into your home and drink this for breakfast!
Mediterranean Chickpea Salad With A Citrus Herb Dressing
Get a healthy dose of antioxidants and plant-based protein when you eat this salad during Phase 3. The citrus dressing elevates the flavors!
Homemade Raw Blueberry Muffin Energy Bars
If you need to fuel your workouts or are in dire need of some energy while cleansing, try making these delicious blueberry raw energy bars!
The Best Low-Carb Vegetables
If you’re trying to lower your intake of carbohydrates, take a gander at these vegetables, many of which are great sources of fiber.
A Full Body Cleanse Approved Recipe Guide To Fall Produce
Eating seasonally is the best way to have the freshest produce. Use these creative recipes to eat seasonal produce while cleansing.
Meatless Monday Meal Ideas For The Beginner Cook
Going meatless is not as hard as it sounds. Try taking part in a Meatless Monday challenge! You can do it with these easy-to-make recipes.
The Body Doesn’t Need Dairy: The Cheesy Truth
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
The Nutrients People Think You Don’t Get When You Go Plant-Based
Are you thinking about going plant-based, but are a little skeptical? Let all of these nutrients and information put your mind at ease.
Vegan Cauliflower Mash
If you are looking for a healthy Thanksgiving side, you should make this. It has minimal calories and it tastes amazing!
Fresh Vegetable Sandwich With An Avocado Dressing
This light yet filling veggie sandwich has a lot of textures and flavors. Plus, it’s got avocado. Everything is better with avocado!
Have A Delicious Labor Day Weekend With These Recipes
For the last holiday weekend of summer, you have to make some tasty food! Impress your guests using the vibrant flavors in these recipes.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
5 Foods That Help Strengthen Your Bones
Aging, genetics, and unhealthy diets can weaken your bones. Here are the best foods for your main frame, helping you avoid brittle bones.
World Plant Milk Day
Join the movement and celebrate plant-based dairy alternatives on World Plant Milk Day. Make the plant milk switch for improved bodily health.
Fat-Burning Green Smoothie
This smoothie kickstarts your metabolism into high gear and keeps your cravings at bay. Drinking this also helps you burn calories!
Homemade Beet And Red Cabbage Sauerkraut
Sauerkraut is one of the best things you can eat to promote healthy gut flora. Once you make sauerkraut yourself, you’ll never stop!
