5 Interesting Health Benefits Of Rutabagas
Rutabagas are rich sources of calcium, magnesium, potassium, carotenoids, and vitamins. Learn about their other health benefits here.
Tagged: Potassium Foods
5-Ingredient Avocado Smoothie
Load up on magnesium, potassium, and omega-3 fatty acids when you gulp down this tasty smoothie that only contains five ingredients.
Potassium Rich Foods And Why You Need Them
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
How The Full Body Cleanse Can Help Lower Your Blood Pressure
Are you wondering if the Full Body Cleanse can help lower your blood pressure? Here’s all the info you need about how cleansing can help you.
FEATURE: The Importance of Fluids and Electrolyte Balance
While we know that diarrhea can be dangerous- it kills around 3100 people a year in the US and 2.2 million annually worldwide- we associate dangers with the Third World, the elderly and the very young, especially...
