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Tagged: potassium

Banana Oatmeal Breakfast Smoothie

Making oatmeal can take extra time out of your day. Blend your oats into a smoothie to get the same benefits! Try it & see how you like it.

Guacamole

This is a great guacamole recipe. It is so simple to make and helps to fill you up. Avocados also contain beneficial heart healthy fats!