Tagged: potassium

banana-oat-smoothie

Banana Oatmeal Breakfast Smoothie

Making oatmeal can take extra time out of your day. Blend your oats into a smoothie to get the same benefits! Try it & see how you like it.

simple-guacamole

Guacamole

This is a great guacamole recipe. It is so simple to make and helps to fill you up. Avocados also contain beneficial heart healthy fats!