Pride Month And LGBTQIA+ Mental Health
Pride Month offers many diverse experiences for the LGBTQIA+ community, and we explore how they interact with mental health in this article.
Pride Month offers many diverse experiences for the LGBTQIA+ community, and we explore how they interact with mental health in this article.
Enjoy a slightly bitter yet incredibly refreshing take a classic sauce when you make this raw vegan dandelion pesto.
Say hello to pure snacking bliss! These chai-spiced energy bites are exactly what you need to power you through that afternoon slump.
A new study found that high-intensity workouts, especially HIIT training, can help suppress appetite, especially in women.
Is there a secret to unlocking your body’s ability to burn fat and boost metabolism? Learn how to do that with herbal remedies.
It’s easy to get caught up in the hustle and bustle of life. These tips can help you take a moment for some much-needed self-care.
Don’t let hot flashes and mood swings bring you down, ladies. Use these mindset shifts to help you thrive during menopause!
The way you speak to yourself during or after stressful situations can help you from spiraling out of control, which is where these mantras…
This green smoothie is a combination of crisp cucumber, crunchy and tart apple, zesty lime, herbaceous mint, and hearty kale.
Cruciferous vegetables for the win! This cauliflower powerhouse salad is unique and offers and impressive nutritional profile.
Is it even possible to pop out of bed feeling motivated? It may seem like a fantasy, but these habits can help you make it a reality.
Dr. Martin Luther King Jr. advocated nonviolent activism during the Civil Rights Movement. You may not know these facts about him, though.
Wondering what a spiritual bath is? Go beyond cleaning your body and refresh your energy with balancing ingredients in these bath teas.
Cleansing rituals can be used to help let go, move on, and embrace the new. These practices establish better energy to begin 2024.
Spending time with loved ones can be tricky, especially during the holiday season. Here’s how you can better handle the family narcissist.
What gear, gadgets, products, and more are on your holiday wish list? We have a great healthy holiday gift guide for you or your loved ones.
Extracted from the leaves and stalks of lemongrass, lemongrass essential oil has a powerful scent and offers these potential health benefits.
There is no need to worry about a feminine scent when using essential oils now that you have these masculine blends of approved recipes.
A new rule states that you will no longer be able to purchase single-use plastic water bottles at Los Angeles International Airport (LAX).
The perfect vegan snack to fill you up between meals. These chocolate chia power balls are easy to make and rich in chocolatey flavor!
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