10 Big And Small Things To Be Grateful ForÂ
One of the best things to be is grateful. Many things in life, both big and small, are truly amazing, so take the time to appreciate them.
5 Mental Health Hacks To Alleviate Anxiety
The path to optimal mental wellness can be quite arduous. It’s an ever-changing path and these hacks may alleviate anxiety along the way.
We Want To Hear Your Weight Loss Story
Dherbs wants to hear about your weight loss story! Submit your story for a chance to win an excellent prize and be featured on our website!
What Is Aromatherapy And Are There Benefits?
Aromatherapy refers to a range of traditional or alternative therapies that use essential oils and other aromatic plant compounds.
These Astrological Signs Make For The Best Power Couples
Does your partner’s astrological sign complement your own? As it turns out, zodiac signs may help you achieve that power couple status.
5 Powerful Health Benefits Of Journaling
Journaling on a regular basis may help to keep you accountable, but it may also work to promote mindfulness and reduce stress.
Practice These 8 Mantras To Improve Mindfulness
Mantras are not simply a sound that you utter; rather, they are something that you strive to become. Here are some that improve mindfulness.
Top 5 Ways To Feel More Empowered
This week on Top5, we’ll be sharing 5 ways to feel more empowered!
5 Ways To Feel More Empowered In Your Life
Learn to find your voice and decide where you want to go in this life when you employ these 5 ways to make you feel more empowered.
Thank Those Who Inspire On National Teacher Day 2018
We entrust our children to teachers every day and they help to shape who they are. Give teachers the thanks they deserve for National Teacher Day.
You Can Be ANYTHING You Want To Be!
Quite simply, you have the power to be anything you want to be. Anything! Do not listen to anyone who tells you anything else.
Do The Thing You Fear!
Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Whether it’s a fear of spiders, airplanes, or public speaking, everyone has suffered from fear at one point or another. Clammy hands, quickened breathing-we all know the signs. What is less well known, […]
FEATURE: Forgive Yourself And Others To See Magical Things Happen In Your Life.
What gives power to a human being? Is it the money, status, bank balance, position or fame? Well actually none of these. These things may give an illusion of power temporarily, but in reality it takes away our power as we become addicted to it. The actual power of our soul lies in the forgiveness […]
