You Should Avoid These Yoga Poses During Pregnancy
Yoga has several health benefits during pregnancy, but there are certain yoga poses you should avoid when you are expecting.
Yoga has several health benefits during pregnancy, but there are certain yoga poses you should avoid when you are expecting.
Age affects the vagina, just as it does other body parts. As you age, expect changes in size, shape, lubrication, and more.
Symptoms of B12 deficiency include dry lips, fatigue, and pale skin. Learn why B12 is an essential vitamin for your overall health.
Studies show that nutritional yeast offers some impressive health benefits, working to lower cholesterol, boost energy, and support immunity.
What do you eat when you’re expecting? To help ensure an optimal pregnancy, start eating these foods that make you fertile.
By a 6 to 3 majority, the Supreme Court decided to overrule the landmark Roe decision, and health experts want you to know what that means.
If you just had a baby, then you need to ingest certain nutrients. These are the most important ones that your postpartum body needs.
If the Supreme Court overturns Roe v. Wade, states would be free to make abortion illegal, a massive step backwards for abortion rights.
Most nutrients should come from the foods you eat, but it can be beneficial to take these essential prenatal vitamins during pregnancy.
According to official reports, the U.S. Department of Justice sued Texas over its new, restrictive, and controversial abortion ban.
The rollouts for the COVID-19 vaccines have begun, and this means that pregnant women need to decide how they should proceed. Based on their own medical history and risk factors, pregnant women have to determine whether or...
What woman consumes during pregnancy provides nourishment for the baby. All mothers-to-be should eat these pregnancy power foods.
It’s possible to get rid of stretch marks if you use the right ingredients that encourage healthy skin. This cream has those ingredients!
Low in calories and rich in a plethora of essential nutrients and antioxidant, the chayote squash should be the newest addition to your diet.
Get some greens in your life on National Spinach Day, observed on March 26th, by making one of these protein-packed, superfood recipes.
Increasing a woman’s chances of conception is not all about diagnostic testing and medications. Eat these foods, ladies, to help become pregnant.
Is watercress a part of your diet? It’s time to see why you need to include this up and coming superfood in your daily meals.
If you thought that the Warrior II pose was only good for stretching your hips, then you need to read this because it does amazing things!
Are you reaping the benefits of folate? This nutrient can actually lower your risk of heart disease, cancer, and can improve brain health.
Dr. Ahmed Zayed over at Consumer Health Digest recently published an article on how to boost your baby’s brain power in utero
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