Pillow Talk: How Sleeping Positions Impact Your Health
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
Tagged: Prevention
Are Indoor Air Fresheners Polluting Your Home With Toxins?
Should you be worried about the plug-in air freshener you have in your house? Here’s why they are dangerous to your respiratory health.
5 Adaptogens To Fight Adrenal Fatigue And Stress
Adaptogens can be useful if you struggle with constant stress, but they also work to enhance energy by fighting adrenal fatigue.
Everything You Need To Know About Ashwagandha
Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Is It Safe To Hang Out Once You Get The COVID-19 Vaccine?
Can’t wait for life to return to the way it was? Here’s what experts advise when it comes to what you should do post-vaccination.
Blow The Common Cold Away With These 7 Herbs
Chicken soup isn’t the cure-all cold remedy your mom told you it was. The 7 herbs in this article prove effective at fighting the common cold.
6 Yoga Poses That Can Help Improve Thyroid Health
Here are 7 great yoga poses that can help you improve thyroid health. Learn how to do them in these detailed yoga tutorials.
Expect These 5 Fitness Trends For The Rest Of 2021
These are set to be some of the biggest fitness trends throughout 2021, which promises new recovery methods and minimal equipment exercises.
Take Charge Of Your Heart Health With These 4 Tips
Not sure how to care for your heart? Put these 4 simple tips on your to-do list and you’ll start seeing major improvements in overall health.
What To Expect About The COVID-19 Vaccine If You’re Pregnant
The rollouts for the COVID-19 vaccines have begun, and this means that pregnant women need to decide how they should proceed. Based on their own medical history and risk factors, pregnant women have to determine whether or...
Why You Should Wear A Mask After Getting The COVID-19 Vaccine
It may seem like you shouldn’t have to wear a mask after getting vaccinated, but health experts say otherwise. Here’s what you need to know.
The Adventures Of V-Man: A Visit To Zen Wellness LA
The latest episode of The Adventures Of V-Man took us to Zen Wellness LA for chiropractic care and somatic trauma therapy.
What’s The Difference Between Pfizer And Moderna COVID-19 Vaccines?
Are you considering a COVID-19 vaccine? To date, here’s what the experts know about the Pfizer and Moderna vaccine.
These 5 Herbs Are Incredible For Your Lungs
Learn how these 5 herbs can boost respiratory function by supporting your lungs, which keep oxygen flowing into the body.
These Are The Safest Holiday Activities For Your Family
What are the safest things to do with your family during the holidays? We’ve got a great list of fun, pandemic-safe activities.
Do Curfews Actually Curb The Spread Of COVID-19?
Countries around the world implemented curfews in various cities to help curb the spread of COVID-19. As it turns out, they really work.
Winter Wellness: Tips For Staying Healthy This Holiday Season
The hustle and bustle of the holiday season can derail your health. Stay mentally and physically healthy this winter with these tips.
How To Politely Decline Holiday Invitations During COVID-19
Do you need to avoid holiday parties because of COVID-19? Here’s how to politely decline invitations to holiday social gatherings?
5 Health Benefits Of Rose Petals
Rose petals contain compounds that can clear up the skin, improve metabolism, and aid with weight loss. See more of their benefits here.
How To Protect Yourself When Someone In Your House Has COVID-19
If someone in your home has COVID-19, use these helpful tips to keep yourself and others as safe and healthy as possible.
