Breast Cancer Symptoms Every Woman Should Know About
Make sure that these breast cancer symptoms are on your radar, and get it checked out if you detect one in order to get ahead of the problem.
Tagged: Prevention
Balance Your Blood Sugar With These Helpful Hacks
Is it possible to balance your blood sugar without changing your diet? Learn about a few simple hacks that balance levels naturally.
U.S. To No Longer Enforce Masks On Trains And Planes
Most large U.S. airlines, including JetBlue, United, American, and Delta, will no longer require passengers to wear masks onboard.
Here’s Why You Should Try Fascia Stretching
Keeping your fascia healthy can help you improve both symmetry and alignment. Learn about the other health benefits it offers.
These Are The Worst Foods To Eat If You Have GERD
For people with GERD, many foods can trigger heartburn, acid reflux, and other symptoms. Avoid these triggers for optimal health.
The Health Benefits Of Lymphatic Drainage Massage
Lymphatic massage focuses on promoting lymphatic drainage, which may boost immune function, fluid balance, and circulation.
6 Simple Total Body Stretches For Seniors
Stretching all parts of the body as you age can help improve mobility and flexibility, while simultaneously reducing the risk of joint pain.
How Accurate Are Rapid COVID-19 Test Results?
PCR tests for COVID-19 are the most accurate ones available but hard to come by. We break down the ins and outs of rapid tests.
Hands Always Cold? Here’s What That May Indicate
If your hands are always cold, even when the weather is warm and the A/C is off, your body may be trying to tell you something is wrong.
How To Overcome The Biggest Hurdles Of New Fitness Goals
Sticking to a regular exercise schedule isn’t easy, but you can learn to overcome hurdles you encounter with a few simple strategies.
7 Snoring Remedies That Actually Work
7 home remedies for snoring that will actually give you some relief. Learn how to curb that roar of the snore for a peaceful night of sleep.
What Do We Know About The Omicron Coronavirus Variant?
Why are health officials worried about the new omicron coronavirus variant? Learn what we know so far and how it compares with delta.
Simple Stretches To Help You Stand All Day Without Pain
When you’re walking around or standing for work, it’s common to experience pain. These stretches should help you stand with ease.
How To Fight Colds & Flus With Traditional Chinese Medicine
Traditional Chinese Medicine uses a series of complementary therapies to help the body thrive. Learn how it may work against colds & flus.
Will COVID-19 Cases Heat Up As Winter Weather Arrives
Winter is coming, and with the colder months, experts say that there may be a rise in COVID-19 cases. Here’s the explanation.
How To Humidify A Room Without A Humidifier
Don’t let the air in your house become stale and dry. Learn how to humidify your indoor air without ever purchasing a humidifier.
Halloween 2021: Is It Safe To Trick-Or-Treat?
Don your costumes and get ready to collect candy! Health experts have given the go ahead to trick-or-treat this season.
5 Tips To Help Parents Stay Healthy This Halloween
Scare yourself healthy during the spooky season! If you want to resist the temptations but don’t know how, these tips will help.
DIY Cream For Sore Muscles
This DIY cream is a must-have item for anyone with tired or achy muscles. Apply it liberally and you’ll be amazed at how it works.
Stiff Knees? These 5 Stretches Will Help
Learn how 5 simple full knee stretches can help support the knee joint. You may feel relief from stiff knees the very same day!
