The measles was declared eliminated in the United States in the year 2000. Are you protected during the midst of the most recent outbreak?
Did you know that average adult spends at least 5 hours a day looking at a smartphone? Protect your eyes from blue light with these tips.
Are you breaking out but can’t figure out what the cause is? Perhaps you aren’t aware of these secret culprits that make you break out.
The link between diet and heart disease is more present than ever. Add these five foods to your diet to help improve your heart health.
Your physical health can affect greatly your mental health, and vice versa. If you neglect one, the other one will suffer.
The amount of wasted food worldwide could feed about one billion hungry people. Use these tips to start reducing food waste at home.
To help naturally improve the condition, it is beneficial for diabetics to eat these amazing superfoods. Eat them and see how you feel.
Additives and preservatives have been integrated into the American diet, but are they actually adding any real value to what you’re eating?
Don’t let traveling dictate the health of your body. This plane exercise can keep you loose and you can do it in your seat!
If the old saltwater gargle and herbal tea hydration aren’t doing the trick, you may need to tea these foods to soothe your sore throat.