What’s The Difference Between Processed And Ultra Processed Foods?
Ultra-processed foods are taking over the average American teenager’s diet, leading to higher rates of obesity, diabetes, and heart disease.
Ultra-processed foods are taking over the average American teenager’s diet, leading to higher rates of obesity, diabetes, and heart disease.
Your body runs off the fuel you give it. Giving it the right fuel can help you fight fatigue and boost overall energy levels.
Thinking about quitting your soda habit? You may want to avoid sugary drinks because they are linked to early-onset colorectal cancer.
Certain foods will cause flare-ups or increase psoriasis symptoms. See which top foods you should avoid if you have the condition.
You don’t have to spend your entire paycheck to maintain a healthy diet. Follow these budget-friendly tips to keep your heart healthy.
The secret to a healthy body is having a balanced gut. Certain foods support gut microbiome, but the foods in this article ruin gut health.
New research has shown that certain types of fiber may be the key to improving overall gut health. Find out which foods you should eat.
Food plays a major role in the appearance and health of your skin. Help manage your eczema by understanding these dietary tips.
Get ready for some valuable and surprising information. Your diet can influence menstrual cycle, mood, and overall vaginal health.
In this article you will find tips, suggestions, and the easiest way to start meal prepping. You may be surprised at how easy it is!
We all have to face wrinkles at some point in life. They are inevitable, but you can avoid these unexpected foods to age with grace.
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
Epilepsy Awareness Day is March 26th and we want to spread awareness about this disease, which affects 50 million people around the world!
Are you brushing and flossing every day and still developing cavities? Learn how to avoid tooth decay by focusing on these specific foods.
What if you could get rid of sugar cravings with one healthy homemade snack? Eat one of these when you crave sugar and the feeling will fade.
Sugar can be in many more foods than you think. Are you aware of which foods actually have sugar and which don’t? Find out with this chart.
If you could make a nutritional change to help prevent cancer and Alzheimer’s disease, would you? This diet may remedy your health issues.
Kellogg recalls over 10,000 cases of Eggo waffles due to foodborne bacteria. If you bought waffles, you may want to get rid of them now.
Are you tired of having bowel issues? Have you been feeling constipated lately? Fear not because these tips can help improve your bowels.
There’s a direct link between your health and your sex life. Make these easy lifestyle changes to naturally help improve your sexual performance.
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