Goji Berry Smoothie
There’s something special about goji berries, folks, and it’s time you invited them into your life in such an easy and delicious way.
Wellness Trends For 2026
The world of wellness continues to evolve, driven by personalized health and more. See which wellness trends experts predict for 2026.
5 Vegan Foods With More Iron Than Red Meat
Red meat is a great source of iron, but if you’re following a plant-based diet, these iron-rich foods can help you meet your daily needs.
Holiday Cranberry Smoothie
Raw vegan cranberry holiday smoothie is a tart-meets-creamy concoction that tastes like your taste buds just enrolled in a wellness retreat.
Thanksgiving Portion Control: How To Enjoy Without Overeating
Believe it or not, you don’t have to eat until you can’t move on Thanksgiving. Here is our guide to portion control for the holiday feast.
Tips For Building A Healthier Thanksgiving Plate
Nobody ever said Thanksgiving diner was healthy, but there are tips and tricks to make your plate a little healthier this year.
Chocolate Hemp Pumpkin Seed Energy Bites
Healthy, filling, and the perfect balance of nutty, salty, and chocolatey, these pumpkin seed energy bites deliver flavor and nutrients.
Cashew Date Energy Bars
With just three simple ingredients, you can make some tasty and filling cashew date bars that are grain-free, gluten-free, and kid-friendly.
Maple Flax Energy Bites
Enjoy a nutritionally dense, nut-free snack in bite-size form! These maple flax energy bites are so yummy and made with real ingredients.
Pear Ginger Smoothie
Enhance your fall with this perfectly balanced pear ginger smoothie. It’s the perfect combination of sweet, spicy, and aromatic.
5 Natural Habits For Optimal Year-Round Immune Function
Stop waiting for a cold to strike and keep your immune system functioning optimally year-round with these natural habits.
5 Smoothies To Help Improve Digestion
Bloating, indigestion, gas, and stomach pain will be a thing of the past when you blend up these smoothies that improve digestion.
Pumpkin Spice Date Energy Balls
Have you been on the lookout for a healthy pumpkin spice treat? Well, you found it in these raw vegan date energy balls.
Top 9 Smoothie Ingredients For Men
Throw these powerhouse ingredients into the blender to provide the body with optimal fuel. These smoothie ingredients are great for men.
Almond Butter Turmeric Dressing
Don’t overthink the process of making your own dressing. Use simple ingredients and you’ll end up with a tasty creation such as this one!
Raspberry Energy Balls With Oats
Snacking doesn’t have to be unhealthy! Fill up on these homemade, vegan raspberry energy balls made with oats and fresh raspberries.
Top 5 Myths About Going Vegan
There is a lot of misinformation and poorly researched content surrounding the vegan diet. Here are the top 5 myths that people believe.
Blue Spirulina Chia Pudding
Enjoy a healthy vegan breakfast option that’s made with just five ingredients. Spirulina chia pudding is a new, flavorful experience!
Mango Kale Smoothie
There are fast recipes, and then there are fast recipes that are as nutritious, filling, and tasty as this mango kale smoothie.
6 Health Benefits Of Pineapple
Tropical and delicious, pineapple is more than an enjoyable fruit: it provides enzymes, vitamins, and minerals that benefit overall health.
