The Watermelon Diet: What Is It And Is It Safe?
Is it the best detox plan, or is it just another fad diet? We cover what the watermelon diet is and whether or not it is safe for you.
Raw Vegan Chocolate Orange Energy Balls
Are these raw vegan chocolate orange energy balls the perfect sweet treat? One this is for sure: they fill you up between your meals!
These Are The Worst Foods For Your Skin
There are serums and creams you can use to enhance the health of your skin, but what you put inside your body is equally as important.
The Best Protein-Packed Nut And Seed Butters
Get out of the way peanuts because there are better, more popular nut and seed butters in town, and they contain more protein.
5 Reasons You’re Not Building Muscle Even Though You Work Out
If you work out and still aren’t building muscle, it’s time to find out why this is the case. Here are reasons you aren’t meeting your gains.
Homemade Natural Hair Gel Recipe
Looking to tame some flyaways or accentuate your curls with a little hold? This homemade natural hair gel will do the trick!
Vegan Sesame Ginger Seitan Stir-FryÂ
We hope you’re hungry because this vibrant vegan sesame ginger stir-fry with seitan is the perfect, healthy post-cleanse entree.
5 Easy Avocado Smoothie Recipes To Fill You Up
These easy and tasty avocado smoothie recipes take five minutes or less to make. They are rich in fiber, healthy fats, and lots of flavor!
A Beginner’s Guide To Healthy Meal Prep
Select your meal prep method of choice and be consistent to set your plan in motion! Keep it simple with this beginner’s guide.
Lemon Poppy Seed Energy Bites
Rich in protein, healthy fats, fiber, and just the right amount of sweetness, these lemon poppy seed energy bites are great healthy snacks.
Balance Your Blood Sugar With These Helpful Hacks
Is it possible to balance your blood sugar without changing your diet? Learn about a few simple hacks that balance levels naturally.
Easy And Healthy Kale Mango Smoothie
Packed with plenty of nutrients and bursting with flavor, this kale mango smoothie is a filling, healthy breakfast option.
Dietitians Say These Are The Best Milk Alternatives
There’s no shortage of of plant-based milk options nowadays, but which ones are the best? Dietitians advise drinking these milk alternatives.
5 Of The Healthiest Flours To Use For Every Purpose
Flour is a pantry staple used for making many different recipes. Sift through some of the healthiest flours for baking and cooking.
What Is Keto 2.0 And Is It Healthier Than Standard Keto?
Keto 2.0 is latest trend for the ketogenic diet. Is it better or healthier than regular keto? Experts say that it’s not as nearly restrictive.
The Most Popular Foods Where People Live The Longest
There are certain eating patterns that have a big impact on longevity. Learn about the most popular foods where people live the longest.
Ginger Banana Green Smoothie
Will this be your all-time favorite smoothie? It’s a slightly spicy, dreamy, creamy, and delicious banana ginger green smoothie.
No Bake Cinnamon Roll Energy Bites
Made with 7 simple ingredients, these no bake cinnamon roll energy bites are indulgent, healthy treats that fill you up with fats & protein.
How To Get Protein On A Vegan Diet
On the latest episode of Vegan101, we’ll go over getting protein while on a vegan diet!
5 Clean Carbohydrate Sources To Help You Build Muscle
Trying to build muscle and energize the body? Make the most of your training and recovery by focusing on the best carbohydrates.
