7 High-Protein Nuts To Add To Your Diet
Nuts offer a variety of healthy fats, fiber, minerals, and tons of protein, making them excellent snacks to boost energy levels.
Energy Boosting Breakfast Smoothie
If you need more protein and a boost of energy during you cleanse, this smoothie recipe is for you. It really pops with bright flavors.
Maca, Almond Butter & Cacao Overnight Oats
Don’t you hate waking up with that groggy feeling? Jump start your day with this vegan breakfast that is loaded with energizing nutrients.
5 Side Effects Of Eating Too Much Dairy Protein
Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
The 5 Absolute Worst Foods To Eat After A Workout
If you take a run, lift weights, swim, bike, or engage in interval training, you definitely shouldn’t eat these foods when you’re done.
Raspberry Chia Seed Pudding
Besides being vitamin C superstars, raspberries can help improve cognitive function. What we’re trying to say is: make this recipe.
Mushroom Shawarma Collard Wraps With Garlic Spread
Take your taste buds on a tour of the Mediterranean with this raw take on a classic shawarma wrap. Can you handle all of this flavor?
Flaxseed Pudding For Breakfast
Make your breakfast ahead of time so that you can save time in the morning. It’s filled with omega-3s, fiber, protein, and magnesium.
Glowing Green Spirulina Smoothie
A simple combination of fresh ingredients delivers an incredible smoothie with more nutrients than you could ever imagine. Thanks spirulina!
Refuel Your Body With These 5 Foods After A Workout Session
After a sweaty workout session that elevates your heart rate, don’t forget to refuel with high-protein, antioxidant-rich foods for optimal muscle recovery.
Shaved Brussels Sprouts Salad With A Citrus Dressing
Dressed in an oil-free citrus vinaigrette, this raw vegan Brussels sprouts salad is loaded with protein, antioxidants, and vitamin C.
Fuji Apple Walnut Salad With A Maple Vinaigrette
Get ready to experience love at first bite. It’s a mouthwatering salad that hits salty, sweet, crunchy, and herbaceous notes on the palate.
Cashew Cranberry Bites
These chewy cranberry cashew bites are perfectly sweet and tart. They make for great portable snacks during your cleanse.
Chocolate Banana Chia Seed Pudding
Want to eat chocolate for breakfast without feeling guilty? Sounds like you need this nutrient dense chia pudding to rev up your mornings.
How To Beat The Symptoms Of Sugar Withdrawal
With trendy low-carb and low-sugar diets swarming the health world, people can experience sugar withdrawal. Here’s how to beat the symptoms!
Quick And Easy Banana Blueberry Chia Pudding
Breakfast shouldn’t be boring. It won’t be now that you have this blueberry banana chia pudding. It’s amazing what you can do on a raw diet!
Raw “Tuna” Collard Wraps
If you are tired of eating salads and want a meal that will make you appreciate the possibilities of raw food, you need to try these wraps.
Vegan Protein Salad with Tahini Dressing
This salad is packed full of protein just for you. Contrary to popular belief, protein can be found in foods other than meat.
Raw Carrot Cake Energy Bites
Imagine your favorite slice of carrot cake in one little healthy bite that you can enjoy guilt-free. You have just found that recipe.
Banana Almond Overnight Oats
Don’t have time to make breakfast during your busy mornings? You can have an easy grab-and-go breakfast by making this the night before.
