Blueberry Mango Super Smoothie Bowl
Whether you need a post workout refuel or filling breakfast, this smoothie bowl has the ingredients to keep you satiated and energized.
Apple Pie Energy Bites
It’s time to enjoy apple pie in the form of a protein-packed, fiber-rich energy bite! These are about to be your favorite snacks!
Kale Smoothie That Tastes Like A Milkshake
You can have your cake and eat it too! Only this cake is a in the form of a nutritionally dense kale smoothie that tastes like a milkshake.
Matcha Green Tea Chia Pudding
If you are a matcha lover, then this is the breakfast you’ve been waiting for. It’s subtly sweet and has a wonderfully smooth texture.
Homemade Raw Vegan Pumpkin Seed Milk
Get a healthy dose of protein and zinc when you load up on this non-dairy seed milk. It’s perfect for smoothies, desserts, or granola.
Mediterranean Chickpea Salad
From bright flavors colors to loads of nutrients, including fiber and protein, this salad is the perfect entree or picnic side dish.
7 High-Protein Nuts To Add To Your Diet
Nuts offer a variety of healthy fats, fiber, minerals, and tons of protein, making them excellent snacks to boost energy levels.
Energy Boosting Breakfast Smoothie
If you need more protein and a boost of energy during you cleanse, this smoothie recipe is for you. It really pops with bright flavors.
Maca, Almond Butter & Cacao Overnight Oats
Don’t you hate waking up with that groggy feeling? Jump start your day with this vegan breakfast that is loaded with energizing nutrients.
5 Side Effects Of Eating Too Much Dairy Protein
Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
The 5 Absolute Worst Foods To Eat After A Workout
If you take a run, lift weights, swim, bike, or engage in interval training, you definitely shouldn’t eat these foods when you’re done.
Raspberry Chia Seed Pudding
Besides being vitamin C superstars, raspberries can help improve cognitive function. What we’re trying to say is: make this recipe.
Mushroom Shawarma Collard Wraps With Garlic Spread
Take your taste buds on a tour of the Mediterranean with this raw take on a classic shawarma wrap. Can you handle all of this flavor?
Flaxseed Pudding For Breakfast
Make your breakfast ahead of time so that you can save time in the morning. It’s filled with omega-3s, fiber, protein, and magnesium.
Glowing Green Spirulina Smoothie
A simple combination of fresh ingredients delivers an incredible smoothie with more nutrients than you could ever imagine. Thanks spirulina!
Refuel Your Body With These 5 Foods After A Workout Session
After a sweaty workout session that elevates your heart rate, don’t forget to refuel with high-protein, antioxidant-rich foods for optimal muscle recovery.
Shaved Brussels Sprouts Salad With A Citrus Dressing
Dressed in an oil-free citrus vinaigrette, this raw vegan Brussels sprouts salad is loaded with protein, antioxidants, and vitamin C.
Fuji Apple Walnut Salad With A Maple Vinaigrette
Get ready to experience love at first bite. It’s a mouthwatering salad that hits salty, sweet, crunchy, and herbaceous notes on the palate.
Cashew Cranberry Bites
These chewy cranberry cashew bites are perfectly sweet and tart. They make for great portable snacks during your cleanse.
Chocolate Banana Chia Seed Pudding
Want to eat chocolate for breakfast without feeling guilty? Sounds like you need this nutrient dense chia pudding to rev up your mornings.
