Plant-Based Protein vs. Animal Protein: Which One Is Better?
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.
Anybody espousing or engaging in a high-protein diet for health purposes is greatly misinformed and misguided.
There are many reasons and factors for stomach problems which I will elucidate herein, but before we get to the causes and effect and the solutions or remedies for stomach problems, let us first get a basic understanding of what the stomach is and what it does.
Contrary to popular belief, meat is not an essential part of the human diet.
Following is a standard that will allow you to know what meat is or what constitutes meat. You would think that people would know that if its animal flesh, it’s meat, but many people honestly don’t know this.
What is wrong with man that he does not know what to eat or what his food is today?
The first step in addressing high cholesterol in order to reverse it is to modify your diet and totally eradicate all animal and animal by-products.
A majority of protein bars that have been popping up over the past ten years and making their way into local gyms and health food stores and even commercial super markets are crap. A few exceptions do exist. Beware of protein bars, especially those made from whey, a dairy product. Listed are a few natural sources of protein.
Exercise is fundamental to putting on weight. Muscle weighs more than fat, so if weight gain is what you’re after, then start moving.
You can eat soy tofu, tempeh TVP, etc. but eating too much will clog your system. Soy products are heavily processed. The soybean goes through a lot in order to become its end result: mock meat.
Moringa or Moringa oleifera is a miracle tree that grows wild in tropical and sub-tropical areas and is native to Africa, Arabia, India, the Caribbean and Pacific Islands. It is cultivated in Africa, India, Sri-Lanka, Mexico, the Philippines, South America, Malaysia, Jamaica, Thailand, the Middle East and several other countries. India is the world’s leading […]
It seems that everywhere you look these days, there’s people out there telling you that fish is healthy, and that it should be eaten as part of a healthy diet. Even on alternative health programs, such as Dr Gillian McKeith’s TV series, as well as plenty of legumes, vegetables, fruits and cereals, she plugs fish […]
Animal flesh (protein) breaks down into uric acid, which eats away at the kidney tissues. There are 20 million Americans at risk of decreased kidney function, primarily due to a diet rich in animal protein. Kidney stones are also attributed to diets rich in animal protein. Symptoms There are no symptoms for early kidney disease […]
Many people claim to have an addiction to meat but these people are really addicted to the chemicals that are added to the meats.
You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists of raw fruits, vegetables, nuts, and seeds. This lifestyle is ideal for those who live in low stress […]
The number one thing at a core level that separate real food (e.g. plants, fruits, vegetables) from animal flesh (meat, cadaver) is ENZYMES! Enzymes represent life, but being technical, enzymes are LIFE. Enzymes are the life force of real food and real food is that which grows from the earth, from a seed. It is […]
There has been a craze sweeping across America, Britain and the rest of Europe over the past several years, both for a slimming diet and a diet being ‘prescribed’ for diabetic patients – its called the high-protein diet. I wanted to point out that firstly this diet can be fatal, and that secondly it will […]
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