Can an apple a day really keep the doctor away? Learn all about apples, from the nutritional profile to their impressive health benefits.
Need a little assistance downstairs when things get heat up in the bedroom? Find out which foods are the best for boosting your libido.
Inflammation is a common denominator for some of the most common diseases. Asthma, diabetes, rheumatoid arthritis, heart disease, and Alzheimer’s disease involve inflammation of some kind in the body. It’s very easy for inflammation to spread rapidly,...
Could a few simple herbs and supplements help repair leaky gut? Learn how slippery elm, marshmallow root, and more benefit your gut.
You don’t need to cry over onions any longer! As it turns out, these flavorful bulbous veggies pack some seriously powerful health properties.
The lungs work tirelessly and require a little support to help you breathe properly. These foods can help improve the health of your lungs.
Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
Check your grocery list and see if you have these summer fruits and vegetables on it. If they aren’t, run to the store and grab some ASAP!
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
These have more going for them than their looks. Learn how you can use them to reduce stress, inflammation, and improve heart health.
Making dietary changes can help naturally remedy leaky gut syndrome. Include these 5 nutrients in your diet to promote a healthy gut.
What you think might be an ordinary kitchen spice is actually a powerful healer. Drink oregano tea when sick & see how much better you feel.
Don’t let yourself get sick! Keep your immune system strong by incorporating these foods into your diet. Find out what they are here.
While spring brings longer days, it also brings allergies and common colds. Use these natural remedies that are actually better cold medications.
Did you know you can stop chronic inflammation just by changing your diet? Check out these anti-inflammatory foods that can keep you healthy.
Pickle juice is one of the best herbal remedies with a variety of uses. Try it now to reap the many benefits you’ve been missing out on.
Scabies are tiny and they burrow into the skin to produce intense itching, which tends to be worse at night. Use these natural remedies.