Does your fridge or pantry contain these must-have foods? If you want to stay healthy, keep these staples in your kitchen at all times.
Protein is vital for many chemical processes that take place in the body. Here are unique protein sources that most people overlook.
Waffles, hashbrowns, toast, and eggs can weigh you down and make you feel sluggish. Feel energized by indulging in this hearty breakfast bowl.
You are about to fall in love with this dish because it is the perfect healthy dinner, lunch, or side. And it’s ready in 20 minutes!
Filled with the spices and ingredients of fall, these stuffed acorn squash are the perfect fall entree or Thanksgiving dinner addition.
The curly green kale is massaged in a zesty, lemony dressings with a hint of spice. It’s tossed with chilled quinoa and black beans.
This recipe makes four filling bowls, so you can either divide them into containers for prepped meals, or make dinner for the whole family!
This is the perfect vegan entree that provides a lot of fiber, protein, folate, and other vitamins in one healthy bowl. Make yours today!
We are getting fancy with this recipe! There is absolutely no way that you will only eat one stuffed tomato. You have to eat at least two!
Not only does this salad burst with intense flavor, it is also meal prep friendly, picnic friendly, and it’s got a whole lot of crunch!
If you are looking for a salad that fills you up and provides you with a ton of nutrients, make this salad for dinner. Make extra dressing too!
Healthy Thanksgiving options are not hard to find. To make life easier, here is a savory, hearty dish you can serve up during the holidays.
This meal is filled with beneficial nutrients…and it tastes amazing! It is filling, healthy, and captures some of fall’s best flavors.
This salad combines some of fall’s tastiest flavors in one healthy bowl. The balsamic vinaigrette really elevates the butternut squash.
Packed with fiber and full of nutrients, these quinoa burgers are comprised of complex flavors that entice you more & more with every bite.
These yummy tacos taste just as good as a meat version with more nutrients. You’ll never even miss the meat.
Veggie burgers aren’t always delicious, but we stand by the flavors that have been established in these patties. Don’t forget the avocado!
This recipe is the perfect combination of spicy, savory, and sweet. As you take each bite, your taste buds discover new flavor combinations!
A cheesy zucchini and quinoa side dish that is super easy to make and it is a great way to use some of the overflowing zucchini in your garden.
Loaded with nutrient-dense superfoods, this filling salad is tossed in a lemony dressing that offers beautiful tangy deliciousness.