The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
Tagged: raw foods
Do you crave pasta, chocolate, chips, or even a burger and fries when you aren’t hungry? Find out how you can curb cravings with raw foods.
Zinc is a mineral that is often overlooked in many dietary recommendations. It can help promote healthy growth and a strong immune system.
May 15th is National Chocolate Chip Day and we have some delicious, chocolaty recipes for you to make. They’re cleanse-approved too!
Green smoothies are all the rage nowadays! Find out why they are so beneficial for you and how you can make them taste delicious.
You have to try this dressing! It is both sweet and subtly tart and is filled with tons of antioxidants. Strawberries are in season too!
March 23rd is National Chia Day and we are sharing some of our favorite chia seed recipes with you. Did you know they have more omega-3s than salmon?
Tune in to Steve TV on Monday March 12th, 2018, to watch A.D. Dolphin share his cleansing secrets and health tips with Steve Harvey.
Wouldn’t it be great if you could stay warm on a raw foods diet by just eating certain herbs? You can! And we have the top 5 right here.
These may be some of the best things you purchase for yourself while you’re cleansing. They are absolutely essential in a raw foods kitchen!