This sun-dried tomato dip is very quick and easy to make. You can dip fresh veggies in it or spread it on a leaf of lettuce for a raw wrap.
Tagged: raw foods
This massaged kale salad will refresh your taste buds. And it’s just in time for summer!
This is a healthy take on an Italian classic. It tastes so good that you won’t even be thinking about the fact that it isn’t cooked.
Despite what you may think, a cleanse is not the same as a detox. How are they different? We have the answers to set you on a healthier path.
Stay ahead of the game to win on the raw foods diet. Prepping smoothies is one of the easiest places to start! Try it out while cleansing.
Have a different smoothie for breakfast each day of the week when you prep these smoothie packs. Plus…they’re so refreshing!
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
Do you crave pasta, chocolate, chips, or even a burger and fries when you aren’t hungry? Find out how you can curb cravings with raw foods.
Zinc is a mineral that is often overlooked in many dietary recommendations. It can help promote healthy growth and a strong immune system.
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.