Once treasured by the ancient Mayan culture, chia seeds are full of protein, omega-3s, and tons of fiber. Try these recipes today!
Do you want to enjoy some of your favorite dips without the added chemicals from processed ingredients? Sounds like you need these recipes.
If you are on the keto diet, avocado needs to become your best friend. Make these avocado recipes to get more fat into your diet.
Raw brownies have the same ingredients as good quality (and let’s face it – expensive) energy bars like Clif Bars or Larabars.
Watermelon rinds are not to be neglected because they have amazing health benefits. Make them taste good by using these three recipes!
Have a different smoothie for breakfast each day of the week when you prep these smoothie packs. Plus…they’re so refreshing!
If you love celebrating potatoes, National Potato Day is for you. Fry and stop us from giving you tasty recipes and spudtacular facts!
It’s time to get your meal prep on, people! Learn how easy it is to make mason jar salads for easy, convenient meals while cleansing.
We are giving you some refreshing lemonade recipes, so we hope that life gave you lemons. Make these to change up your cleanse beverages.
Fill your mornings with complete protein, calcium, and tons of omega-3s when you start eating chia pudding for breakfast. Try these recipes.
Your protein powder could actually be doing more harm than good for your body. Try pea protein and see how amazing you feel.
What if lowering your cholesterol was as easy as drinking a few homemade juices? Well, it is! Drink these and see for yourself.
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
What if you could enjoy eating cake guilt-free? Well, you can now that you have these delicious recipes. Try them out and see for yourself!
Thanksgiving is all about the sides. Bring some love and home cooking to the table when you make these 5 amazing, healthy side dishes.
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
Are those potato chips you know and love making your high blood pressure worse? Could you lower it by eating this snack instead?
Even though these recipes are nachos (hahaha!), you can make them yours by getting creative with the toppings. Have some fun with these!
Dip, dip hooray because it’s International Hummus Day! You can do hummus so many different ways, so here are some of our favorite recipes.
Nut butters are delicious, filling, and offer a wide range of nutrients. Any nut or seed that you enjoy eating can be turned into a butter!