5 Ways To Get A Healthy Start To The New Year
Trying to get on a healthier path in 2019? Use these 5 tips to help you lose weight or become a healthier person. You can do it!
Trying to get on a healthier path in 2019? Use these 5 tips to help you lose weight or become a healthier person. You can do it!
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.
This delicious take on apple pie is easy and incredibly tasty. The best part about it is that you can eat while you are cleansing!
If you like butternut squash, now is the time to make some of your favorite recipes. Maybe some of these recipes will inspire you!
Annually observed on December 6th, National Gazpacho Day celebrates the widely consumed, utterly tasty, classic Spanish dish of gazpacho.
In this article you will find tips, suggestions, and the easiest way to start meal prepping. You may be surprised at how easy it is!
Some people know to swap coconut oil for vegetable oil, but what if you want to substitute other common ingredients? Find out how.
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
We received three make-at-home meals from Sun Basket, cooked them, ate them, and here’s what we thought of those meals.
Sometimes we come across an all-natural treatment that is truly amazing. This is one of the better ones, and you need it like yesterday.
Once treasured by the ancient Mayan culture, chia seeds are full of protein, omega-3s, and tons of fiber. Try these recipes today!
Do you want to enjoy some of your favorite dips without the added chemicals from processed ingredients? Sounds like you need these recipes.
If you are on the keto diet, avocado needs to become your best friend. Make these avocado recipes to get more fat into your diet.
Raw brownies have the same ingredients as good quality (and let’s face it – expensive) energy bars like Clif Bars or Larabars.
Watermelon rinds are not to be neglected because they have amazing health benefits. Make them taste good by using these three recipes!
Have a different smoothie for breakfast each day of the week when you prep these smoothie packs. Plus…they’re so refreshing!
If you love celebrating potatoes, National Potato Day is for you. Fry and stop us from giving you tasty recipes and spudtacular facts!
It’s time to get your meal prep on, people! Learn how easy it is to make mason jar salads for easy, convenient meals while cleansing.
We are giving you some refreshing lemonade recipes, so we hope that life gave you lemons. Make these to change up your cleanse beverages.
Fill your mornings with complete protein, calcium, and tons of omega-3s when you start eating chia pudding for breakfast. Try these recipes.
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