February 16th is National Almond Day! Almonds may be the secret to keeping the weight off or making your skin look healthy. Find out here.
Do you love eating pasta but are tired of all the carbs? Spaghetti squash is like pasta but better. Here’s the best way to cook this squash.
Don’t know what to make for the big game? Get inspired these delicious recipes that will be surefire hits at your Super Bowl Party.
It’s National Sandwich Day and we have some pretty awesome, healthy recipes for raw wraps. Get creative and delicious to celebrate today.
Sprouts are full of nutrients and great additions to salads or sandwiches. Learn how to grow them yourself by following a few simple steps.