Holiday Health Tips From A.D. Dolphin On Good Day LA
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
What if you could enjoy eating cake guilt-free? Well, you can now that you have these delicious recipes. Try them out and see for yourself!
Thanksgiving is all about the sides. Bring some love and home cooking to the table when you make these 5 amazing, healthy side dishes.
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
Are those potato chips you know and love making your high blood pressure worse? Could you lower it by eating this snack instead?
Even though these recipes are nachos (hahaha!), you can make them yours by getting creative with the toppings. Have some fun with these!
Dip, dip hooray because it’s International Hummus Day! You can do hummus so many different ways, so here are some of our favorite recipes.
Nut butters are delicious, filling, and offer a wide range of nutrients. Any nut or seed that you enjoy eating can be turned into a butter!
Halloween is just around the corner and parties are happening this weekend. Have some creative fun by making one of these themed dishes.
Your mornings just got easier now that you have these overnight oat recipes. They are easy to make and you can take them on the go.
October 26th is National Pumpkin Day and we have some awesome recipes for you to try. Dig in to a few of our seasonal pumpkin favorites!
Looking to trim a little off your midsection? Try drinking the following detox waters, accompanied by a little cardio, to see results.
If you drink this every morning, you could help protect yourself from viruses, bacteria, and you can balance pH levels & improve digestion.
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
After the recent E. coli outbreak with romaine lettuce, can you still eat salad? We have the answer & tips to avoid contracting the virus.
Did you know that only 11% of the chemicals in beauty products have been assessed for health and safety? Be fresh with these beauty recipes.
You don’t need to spend money on expensive beauty products to have glowing, clear skin. Start drinking these detox waters and you’ll see!
Today is a day to noodle around in the kitchen…because it’s National Noodle Day! Try some of these recipes to explore all things noodle.
October 4th is National Taco Day and we have some awesome recipes that are going to blow away your taste buds. Get this…they’re healthy!
Want to stay healthy during the holidays and learn how to make raw meals that taste delicious? Watch A.D. on Sister Circle Live on Oct. 4th.
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