Homeopathic Arnica Reduces Muscle And Osteoarthritis Pain
Revered in the homeopathic world, arnica may help control bruising, reduce swelling, and accelerate recovery after mild trauma.
Revered in the homeopathic world, arnica may help control bruising, reduce swelling, and accelerate recovery after mild trauma.
This smoothie is loaded with potassium, carbohydrates, and magnesium, all of which help to regenerate and repair the body after a workout.
Reduce your risk of muscle and joint fatigue when you take the right steps to recover post workout. Try these tips to speed up recovery.
Dherbs recently covered the 2020 LA FitExpo to learn about the latest and greatest health and fitness trends. Here’s what we found out!
What are your resolutions for the New Year? How do you plan to hold yourself accountable? Use these tips to help slay your resolutions.
People are concerned about physical and mental health during the holidays, and you can manage both with these practical wellness tips.
Don’t waste your money on a gift that will never get used or worn. Buy that fitness lover something they can actually put to use!
Don’t let yourself become accustomed to dealing with discomfort. Use this series of yoga poses to help melt away hip pain.
If you think that everyone who does yoga has to be thin, you are dead wrong. These beginner yoga poses are perfect for plus size women.
If you aren’t already on the foam rolling train, get on board because you could improve circulation and relieve muscle tension.
Dherbs employees are headed to the 2019 LA FitExpo to cover the event! Find us there and follow us on social media for full coverage.
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