Doctors have learned that the answer to reducing inflammation is eating the right foods, not sifting through your medicine cabinet.
Tagged: reduce inflammation
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
Dherbs visited LA Cryo in Pasadena, CA to try cryotherapy, which helps to reduce inflammation, improve circulation, and boost endorphin production.
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
Turmeric is praised for its anti-inflammatory properties and may be one of the most effective foods to help reduce inflammation in the body.
Warm up the body on a cold winter day by slurping this super soup. It’s filled with anti-inflammatory and immune-boosting ingredients.
Start your day with a slightly sweet turmeric tonic that helps to boost the immune system and reduce inflammation. No need for a juicer!
Did you know that you could fight free radical damage by being barefoot in nature? Learn how you can reap the benefits of earthing.
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Here’s a homemade salve that contains nutrients that work to boost the skin’s ability to produce new cells and hydrate the skin.
August 3rd is National Watermelon Day and there are many reasons to eat this beneficial fruit. Load up on antioxidants and support heart health!
Too much uric acid in your system can lead to gout. Naturally lower your uric acid levels by consuming the foods in this article.
As a keto-approved food that has recently attained superfood status, hemp hearts may be the greatest food to add to your diet.
Even though you add spices to your meals to create magical flavor combinations, spices may be doing more for your health than you realize.
Joint pain, chronic fatigue, acne, and digestive issues are all related to inflammation. Help reduce inflammation with these alkaline foods.
These have more going for them than their looks. Learn how you can use them to reduce stress, inflammation, and improve heart health.
You can’t beet the vibrant flavors of this liver cleansing juice! With powerful antioxidants, this juice helps to naturally stimulate the detoxifying process.