The Dangers Of A Sedentary Lifestyle
The average American spends about 70% of the time in a seated position. Being sedentary can be extremely dangerous to your health.
The average American spends about 70% of the time in a seated position. Being sedentary can be extremely dangerous to your health.
Citronella oil is a concentrated form of antioxidants and phytochemicals that may repel insects, relieve pain, manage inflammation, and more.
Craving the tranquility of the natural world? Invite nature into your home to create a more soothing space, no matter where you live.
Designed to reduce the risk of dementia and loss of brain function as you age, the MIND diet is an eating pattern for optimal brain health.
Wormwood may help ease inflammation, improve digestion, kill parasites, treat skin conditions, and provide other impressive health benefits.
A new study found that certain nutrients are lower in brains of people who have been diagnosed with Alzheimer’s disease.
It is perfectly natural for your libido to ebb and flow throughout your life. If your libido is low, here’s what your body’s telling you.
Does an apple a day truly keep the doctor away? Apples have impressive benefits, helping to reduce blood pressure and aid longevity.
Ditch the toxins and refresh your body with this DIY citrus mint body wash. Made with natural ingredients, this soap invigorates the skin!
According to a new study, a mere 12% of Americans eat half the nation’s beef, creating environmental impacts and health concerns.
This DIY mango body butter is perfect any time of the year. Keep your skin moisturized whether it’s rainy, sunny, cold, or windy!
From broccoli and apples to peanut butter and bananas, find out whether you’re storing these foods properly or causing them to spoil.
People are obsessed with bidets in many parts of the world and after learning about the benefits, you may say goodbye to toilet paper.
Soft, chewy, and citrusy, these immune-boosting lemon turmeric energy balls are loaded with intense flavors and powerful superfoods.
Are there daily habits that can help you save money? Learn about you can improve your financial health with these wellness habits.
The honeydew melon is potentially the sweetest of all melons and may support hydration, digestive health, bone health, and more.
Blue light, air pollution, and UV rays can cause sagging, dark sport, and fine lines. These ingredients can help protect your skin.
Sleeping in the nude may promote reproductive health and help you sleep better by keeping you cool. Learn about other health benefits here.
Dietitians recommend adopting small lifestyle changes to help you combat inflammation, which can contribute to chronic diseases.
The skin is the body’s largest organ and the skin barrier protects it from free radicals. Here’s how to protect it from external damage.
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