4 Causes Of Inflammation That Are Not Often Discussed
If inflammatory cells remain in the body too long, you may experience chronic inflammation, and these four causes are often discussed.
Unexpected Causes Of Summertime Rashes
A dip in the hot tub or even a splash of lime juice may cause itchy skin. Learn about other unexpected causes of summertime rashes.
Eat These Types Of Food For A Healthier Gut
Gut health can influence your overall health, and providing it with the right foods can encourage the growth of healthy bacteria.
How To Sleep Better When It’s Hot Outside
Soaring summer temperatures don’t have to ruin your sleep. Say goodbye to sleepless nights with these expert-verified tips.
These Health Risks Can Increase On Hot Days
With temperatures rising across the United States, researchers indicate that the heat can increase the risk of all-cause mortality.
Turn Back Time With These Anti-Aging Oils
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
Heirloom Tomato Gazpacho
Enjoy this divine creation that is a refreshing heirloom tomato gazpacho. It makes for the perfect raw vegan summer appetizer.
6 Remedies To Get Rid Of Ringworm
A ringworm infection will typically go away permanently after applying an over-the-counter anti-fungal treatment, but these remedies…
Mouth Taping: Does It Help Improve Sleep?
Trying to improve your sleep? Have you heard about mouth taping? We’ve got the answers in case you’re interested in becoming a mouth taper!
Is It Safe To Bake With Silicone?
Tired of dirtying baking sheets or cake pans but don’t want to use aluminum foil? You may want to use silicone, but wait…is it safe?
The 8 Best Foods For A Hangover
Did you get a little saucy last night? How do you set yourself right and cure a hangover? Researchers say to try these foods.
The Best Vitamins For Eye Health
Being deficient in certain nutrients can affect your vision. Consuming more of these vitamins can help boost overall eye health.
5 Natural Antihistamines To Help With Allergies
Common treatments for seasonal allergies include over-the-counter drugs, but these natural antihistamines may provide relief.
Bike Riding May Help Reduce Knee Pain And Arthritis
According to a new study, people who regularly ride bikes or cycle have a lower risk of developing knee pain or arthritis in the knees.
Don’t Ignore These 5 Sneaky Signs Of AppendicitisÂ
Abdominal pain isn’t the only symptom to look out for. Pay attention to these other sneaky, more subtle appendicitis symptoms.
3 Mantras To Help Harness Self-Compassion
The way you speak to yourself during or after stressful situations can help you from spiraling out of control, which is where these mantras…
What’s The Link Between Cholesterol And Inflammation?
When cholesterol builds up in the arteries, it can trigger inflammation, which can affects how the body breaks down lipids.
Why Is Your Skin Starting To Sag?
While it may not be possible to sip from the fountain of youth, you can do things to prevent your skin from sagging as you get older.
Self-Care Practices That Are Perfect For Summer
Get off the couch and prioritize your mental health and your overall well-being this summer season with these self-care practices.
Plant-Based Eating May Reduce Risk of Heart Disease And Cancer
According to a new study, people who follow a plant-based diet are less likely to develop risk factors for cancer and heart disease.
