Sometimes, you come across a beauty product that can only be described as “tasty.” It smells so good that you want to take a bite! This homemade grapefruit mint body wash is one of those recipes. Not only is it incredibly easy to make, but it also works to boost the health of your skin. […]
If you feel intense, frequent anger, especially when it is an overreaction, your physical & mental well-being can suffer more than you think.
Research indicates that food does more than provide energy. Learn which foods you should load up on if you want to optimize brain health.
Whether you eat a late dinner or midnight snack, a new study reveals that eating late at night may come with unwanted side effects.
New research found that that fats from dairy products and eggs were the most harmful, while plant fats may increase longevity.
According to a new study, improving gut health as you get older may help reduce the risk of developing Alzheimer’s disease.
Current research is limited, but some studies indicate that acupuncture may be an effective treatment for people with restless leg syndrome.
Certain exercises help strengthen the muscles that support the lower back, which can help reduce pain and prevent injury.
According to new research, having a pet, especially a dog, may help improve mental health by reducing anxiety and depression.
High levels of bad cholesterol and vision loss join the list or existing preventable risk factors that could delay 50% of dementia cases.
If you sleep on your left side with a pillow between your legs, that may be the most beneficial way to wake up without back or neck pain.
Besides being absolutely refreshing and delicious, summer stone fruits offer a unique and long list of impressive health benefits.
Antidepressants can reduce feelings of depression, but they can also cause excessive weight gain, which is a common side effect.
Feeling anxious or worried is natural in a stressful situation, but not all the time. Learn about effective ways to help calm your anxiety.
If inflammatory cells remain in the body too long, you may experience chronic inflammation, and these four causes are often discussed.
Gut health can influence your overall health, and providing it with the right foods can encourage the growth of healthy bacteria.
Soaring summer temperatures don’t have to ruin your sleep. Say goodbye to sleepless nights with these expert-verified tips.
With temperatures rising across the United States, researchers indicate that the heat can increase the risk of all-cause mortality.
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
Enjoy this divine creation that is a refreshing heirloom tomato gazpacho. It makes for the perfect raw vegan summer appetizer.
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