Vitamin C is a water soluble nutrient that’s known for its antioxidant abilities. See which foods you need to eat to get more of it!
Tagged: respiratory health
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
Many household cleaners contain chemicals that disrupt hormones and weaken reproductive organs. Read about what else they do to the body.
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
A new experimental drug in Israel recently cured 30 out of 30 moderate to severe cases of COVID-19, and newer research shows promise.
Kill odors and eliminate the presence of bacteria on your bed by using this DIY natural mattress spray. It’s safe and effective!
Why should you clean in the spring? Not only does spring cleaning improve productivity, but it also enhances indoor air quality.
Spring is just around the corner, signifying longer days and warmer weather. Goodbye darkness and hello sunshine, and cleaning. Yes, spring is a time to absorb more vitamin D, but the blooming flowers mean that it’s also...
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
Should you be worried about the plug-in air freshener you have in your house? Here’s why they are dangerous to your respiratory health.
Learn how these 5 herbs can boost respiratory function by supporting your lungs, which keep oxygen flowing into the body.
This smoothie is the ultimate respiratory health booster! Keep your lungs and immune system strong by drinking it regularly.
The impact that wildfires have on you will depend on how much smoke you breathe in, but you should always protect yourself.
People use various materials to cover their faces, but are they effective against COVID-19? Neck gaiters are trendy, but may not protect you.
You should always carry a mask in your car so you have it when you go places, but is it healthy to wear one while driving? Find out here.
Coronavirus cases continue to rise in the U.S., and certain states can’t keep the numbers down. See which states have the highest case rate
In a time when respiratory health is of the utmost importance, you should know the quality of your city’s air. Beware of the air if you in one of these 10 U.S. cities.
Invite nature in your home to help improve indoor air quality. These plants can remove harmful irritants and help you breathe better.
Practice this breathing technique for ten minutes a day and you can easily strengthen your lungs and improve overall lung function.
Get out the old air and fill your lungs with new fresh air. Build lung strength and keep your lungs healthy with these respiratory exercises.