Essential Oils To Help Relieve Cough And Cold
Feeling congested and tired of coughing your way through the night? Use these essential oils to help relieve cough and cold symptoms.
Tagged: Lungs And Respiratory Health
The Best Foods To Eat When You Have A Sinus Infection
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
The Best Breathing Exercises For COVID+ Patients
If you want to help boost oxygen supply and make your lungs more efficient, consider these breathing exercises if your are COVID+.
DIY Candle To Help Reduce Sinus Congestion
Are you feeling stuffy this winter? Light this DIY candle made with powerful essential oils that can help get rid of sinus congestion.
5 Potential Health Benefits Of Deep Breathing
Deep breathing is one of the best ways to natural reduce stress levels. Learn about other potential health benefits in this article.
Here’s What You Should Know About Long COVID-19
COVID-19 symptoms can last for months in certain people, damaging the lungs, heart, and brain. Learn all about the effects of long COVID.
Homemade All-Natural Cough Syrup
Skip the high sugar content of conventional cough syrup and get yourself on the mend with this homemade recipe using all natural ingredients.
Can Sleeping On Your Back Solve Your Sleep Issues?
Will sleeping on your back get rid of back pain and improve breathing? Learn about the pros and cons of sleeping in a supine position.
The Best Fall Essential Oil Blends For Your Diffuser
Cinnamon, pumpkin spice, and everything nice! Freshen up your home like the crisp fall air with these essential oil blends for your diffuser.
Here’s Why You Should Never Use Talcum Powder Again
Talcum powder exists in many products in the cosmetic industry, but regular use may increase the risk of serious health conditions.
The Best Face Masks To Wear On Planes, Trains, & Automobiles
What are the best face masks to wear while traveling? Keep yourself protected and see if you are already have one of these protective masks.
Warning: Your Seafood May Contain This Harmful Carcinogen
Have you noticed STTP, or sodium tripolyphosphate, in your frozen seafood? It’s a known carcinogen that may be damaging your health.
Wildfire Smoke May Increase COVID-19 Cases
A new Harvard study suggests that thousands of COVID-19 cases may be attributed to particulate matter in wildfire smoke.
Unvaccinated People Are Most At Risk Of COVID-19 In These Places
The COVID-19 delta variant continues to spread. If you are unvaccinated, these are the areas where you are most vulnerable to infection.
How Taking A Bath Can Completely Change Your Health
Take your health to the next level by relaxing in a soothing bath. Embrace the warm soak and experience the benefits listed in this article.
CDC Updates Mask Mandates For Vaccinated People
Are you fully vaccinated? Learn what the new relaxed guidelines are in regards to mask wearing for millions of Americans.
The Top 8 Foods That Are Rich In Vitamin C
Vitamin C is a water soluble nutrient that’s known for its antioxidant abilities. See which foods you need to eat to get more of it!
5 Health Benefits Of Hyperbaric Oxygen Therapy
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
This Is What Household Cleaners Do To The Body
Many household cleaners contain chemicals that disrupt hormones and weaken reproductive organs. Read about what else they do to the body.
Exercising After COVID-19 Vaccine: What You Need To Know
How will your body respond to exercising after the COVID-19 vaccine? Health experts say “yes,” as long as you’re feeling good.
