Learn how these 5 herbs can boost respiratory function by supporting your lungs, which keep oxygen flowing into the body.
Tagged: respiratory health
The impact that wildfires have on you will depend on how much smoke you breathe in, but you should always protect yourself.
People use various materials to cover their faces, but are they effective against COVID-19? Neck gaiters are trendy, but may not protect you.
You should always carry a mask in your car so you have it when you go places, but is it healthy to wear one while driving? Find out here.
Coronavirus cases continue to rise in the U.S., and certain states can’t keep the numbers down. See which states have the highest case rate
In a time when respiratory health is of the utmost importance, you should know the quality of your city’s air. Beware of the air if you in one of these 10 U.S. cities.
Invite nature in your home to help improve indoor air quality. These plants can remove harmful irritants and help you breathe better.
Practice this breathing technique for ten minutes a day and you can easily strengthen your lungs and improve overall lung function.
This smoothie is the ultimate respiratory health booster! Keep your lungs and immune system strong by drinking it regularly.
Get out the old air and fill your lungs with new fresh air. Build lung strength and keep your lungs healthy with these respiratory exercises.
Have you been out in the sun lately? Studies show that low levels of vitamin D may decrease immune function, increasing your risk of respiratory illnesses.
The lungs work tirelessly and require a little support to help you breathe properly. These foods can help improve the health of your lungs.
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
Certain foods increase mucus production or thicken existing mucus. Steer clear of the foods in this article to avoid chronic mucus problems.
Mint is a popular herb that’s regularly used in many dishes. It has been know to improve digestion, reduce fatigue, relieve nausea and more!
Learn about the health benefits of some of nature’s most medicinal herbs. You may be surprised at how much they do for the body.
A stronger immune system, improved digestion, thyroid support, and reduced infections are just some of the benefits of consuming sea moss.
The magical powers of onions never cease to amaze us. Try using onions like this to help naturally remedy common health symptoms.
It’s that time of year when people are getting sick. Take a natural defense and boost your immune & respiratory health systems with this.