These 5 Herbs Are Incredible For Your Lungs
Learn how these 5 herbs can boost respiratory function by supporting your lungs, which keep oxygen flowing into the body.
Tagged: respiratory health
This Is What Wildfire Smoke Does To Your Lungs
The impact that wildfires have on you will depend on how much smoke you breathe in, but you should always protect yourself.
See You Later, Neck Gaiter? Are They Effective Against COVID-19?
People use various materials to cover their faces, but are they effective against COVID-19? Neck gaiters are trendy, but may not protect you.
Should You Wear A Facial Covering While Driving?
You should always carry a mask in your car so you have it when you go places, but is it healthy to wear one while driving? Find out here.
The 10 U.S. States With The Highest Rates Of COVID-19
Coronavirus cases continue to rise in the U.S., and certain states can’t keep the numbers down. See which states have the highest case rate
These 10 U.S. Cities Have The Worst Air Quality
In a time when respiratory health is of the utmost importance, you should know the quality of your city’s air. Beware of the air if you in one of these 10 U.S. cities.
5 Indoor Plants That Will Help You Breathe Better
Invite nature in your home to help improve indoor air quality. These plants can remove harmful irritants and help you breathe better.
How Pursed Lip Breathing Benefits Lung Function
Practice this breathing technique for ten minutes a day and you can easily strengthen your lungs and improve overall lung function.
Lung Stimulating Smoothie
This smoothie is the ultimate respiratory health booster! Keep your lungs and immune system strong by drinking it regularly.
5 Lung Exercises To Improve Lung Capacity
Get out the old air and fill your lungs with new fresh air. Build lung strength and keep your lungs healthy with these respiratory exercises.
The Importance of Vitamin D For The Immune System
Have you been out in the sun lately? Studies show that low levels of vitamin D may decrease immune function, increasing your risk of respiratory illnesses.
The Best Foods To Eat For Healthy Lungs
The lungs work tirelessly and require a little support to help you breathe properly. These foods can help improve the health of your lungs.
Healthy Foods That Help Your Respiratory System
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
5 Foods That Trigger Mucus Production
Certain foods increase mucus production or thicken existing mucus. Steer clear of the foods in this article to avoid chronic mucus problems.
6 Health Benefits Of Mint
Mint is a popular herb that’s regularly used in many dishes. It has been know to improve digestion, reduce fatigue, relieve nausea and more!
The Medicinal Herbs You’ve Never Heard Of But Need
Learn about the health benefits of some of nature’s most medicinal herbs. You may be surprised at how much they do for the body.
The Top 5 Reasons To Consume Sea Moss Regularly
A stronger immune system, improved digestion, thyroid support, and reduced infections are just some of the benefits of consuming sea moss.
5 Things You Didn’t Know Onions Could Do
The magical powers of onions never cease to amaze us. Try using onions like this to help naturally remedy common health symptoms.
Drink This To Help Improve Your Respiratory System
It’s that time of year when people are getting sick. Take a natural defense and boost your immune & respiratory health systems with this.
