This Is What Wildfire Smoke Does To Your Lungs
The impact that wildfires have on you will depend on how much smoke you breathe in, but you should always protect yourself.
Tagged: respiratory health
See You Later, Neck Gaiter? Are They Effective Against COVID-19?
People use various materials to cover their faces, but are they effective against COVID-19? Neck gaiters are trendy, but may not protect you.
Should You Wear A Facial Covering While Driving?
You should always carry a mask in your car so you have it when you go places, but is it healthy to wear one while driving? Find out here.
The 10 U.S. States With The Highest Rates Of COVID-19
Coronavirus cases continue to rise in the U.S., and certain states can’t keep the numbers down. See which states have the highest case rate
These 10 U.S. Cities Have The Worst Air Quality
In a time when respiratory health is of the utmost importance, you should know the quality of your city’s air. Beware of the air if you in one of these 10 U.S. cities.
5 Indoor Plants That Will Help You Breathe Better
Invite nature in your home to help improve indoor air quality. These plants can remove harmful irritants and help you breathe better.
How Pursed Lip Breathing Benefits Lung Function
Practice this breathing technique for ten minutes a day and you can easily strengthen your lungs and improve overall lung function.
Lung Stimulating Smoothie
This smoothie is the ultimate respiratory health booster! Keep your lungs and immune system strong by drinking it regularly.
5 Lung Exercises To Improve Lung Capacity
Get out the old air and fill your lungs with new fresh air. Build lung strength and keep your lungs healthy with these respiratory exercises.
The Importance of Vitamin D For The Immune System
Have you been out in the sun lately? Studies show that low levels of vitamin D may decrease immune function, increasing your risk of respiratory illnesses.
