Vitamin A deficiency may lead to dry eyes, night blindness, or dry skin. Learn about the other sneaky causes of low vitamin A levels.
Tagged: Lungs And Respiratory Health
Feeling congested and tired of coughing your way through the night? Use these essential oils to help relieve cough and cold symptoms.
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
If you want to help boost oxygen supply and make your lungs more efficient, consider these breathing exercises if your are COVID+.
Are you feeling stuffy this winter? Light this DIY candle made with powerful essential oils that can help get rid of sinus congestion.
Deep breathing is one of the best ways to natural reduce stress levels. Learn about other potential health benefits in this article.
COVID-19 symptoms can last for months in certain people, damaging the lungs, heart, and brain. Learn all about the effects of long COVID.
Skip the high sugar content of conventional cough syrup and get yourself on the mend with this homemade recipe using all natural ingredients.
Will sleeping on your back get rid of back pain and improve breathing? Learn about the pros and cons of sleeping in a supine position.
Cinnamon, pumpkin spice, and everything nice! Freshen up your home like the crisp fall air with these essential oil blends for your diffuser.
Talcum powder exists in many products in the cosmetic industry, but regular use may increase the risk of serious health conditions.
What are the best face masks to wear while traveling? Keep yourself protected and see if you are already have one of these protective masks.
Have you noticed STTP, or sodium tripolyphosphate, in your frozen seafood? It’s a known carcinogen that may be damaging your health.
A new Harvard study suggests that thousands of COVID-19 cases may be attributed to particulate matter in wildfire smoke.
The COVID-19 delta variant continues to spread. If you are unvaccinated, these are the areas where you are most vulnerable to infection.
Take your health to the next level by relaxing in a soothing bath. Embrace the warm soak and experience the benefits listed in this article.
Are you fully vaccinated? Learn what the new relaxed guidelines are in regards to mask wearing for millions of Americans.
Vitamin C is a water soluble nutrient that’s known for its antioxidant abilities. See which foods you need to eat to get more of it!
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
Many household cleaners contain chemicals that disrupt hormones and weaken reproductive organs. Read about what else they do to the body.