The Top 8 Foods That Are Rich In Vitamin C
Vitamin C is a water soluble nutrient that’s known for its antioxidant abilities. See which foods you need to eat to get more of it!
Tagged: respiratory health
5 Health Benefits Of Hyperbaric Oxygen Therapy
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
This Is What Household Cleaners Do To The Body
Many household cleaners contain chemicals that disrupt hormones and weaken reproductive organs. Read about what else they do to the body.
One Year Later: What Have We Learned From COVID-19?
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
Did Israel Just Find The Cure For COVID-19?
A new experimental drug in Israel recently cured 30 out of 30 moderate to severe cases of COVID-19, and newer research shows promise.
Natural DIY Mattress Spray For A Cleaner Mattress
Kill odors and eliminate the presence of bacteria on your bed by using this DIY natural mattress spray. It’s safe and effective!
Why Spring Cleaning Is Beneficial For Your Health
Why should you clean in the spring? Not only does spring cleaning improve productivity, but it also enhances indoor air quality.
7 Natural Cleaners You Need For Non-Toxic Spring Cleaning
Spring is just around the corner, signifying longer days and warmer weather. Goodbye darkness and hello sunshine, and cleaning. Yes, spring is a time to absorb more vitamin D, but the blooming flowers mean that it’s also...
Pillow Talk: How Sleeping Positions Impact Your Health
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
Are Indoor Air Fresheners Polluting Your Home With Toxins?
Should you be worried about the plug-in air freshener you have in your house? Here’s why they are dangerous to your respiratory health.
These 5 Herbs Are Incredible For Your Lungs
Learn how these 5 herbs can boost respiratory function by supporting your lungs, which keep oxygen flowing into the body.
Lung Stimulating Smoothie
This smoothie is the ultimate respiratory health booster! Keep your lungs and immune system strong by drinking it regularly.
This Is What Wildfire Smoke Does To Your Lungs
The impact that wildfires have on you will depend on how much smoke you breathe in, but you should always protect yourself.
See You Later, Neck Gaiter? Are They Effective Against COVID-19?
People use various materials to cover their faces, but are they effective against COVID-19? Neck gaiters are trendy, but may not protect you.
Should You Wear A Facial Covering While Driving?
You should always carry a mask in your car so you have it when you go places, but is it healthy to wear one while driving? Find out here.
The 10 U.S. States With The Highest Rates Of COVID-19
Coronavirus cases continue to rise in the U.S., and certain states can’t keep the numbers down. See which states have the highest case rate
These 10 U.S. Cities Have The Worst Air Quality
In a time when respiratory health is of the utmost importance, you should know the quality of your city’s air. Beware of the air if you in one of these 10 U.S. cities.
5 Indoor Plants That Will Help You Breathe Better
Invite nature in your home to help improve indoor air quality. These plants can remove harmful irritants and help you breathe better.
How Pursed Lip Breathing Benefits Lung Function
Practice this breathing technique for ten minutes a day and you can easily strengthen your lungs and improve overall lung function.
5 Lung Exercises To Improve Lung Capacity
Get out the old air and fill your lungs with new fresh air. Build lung strength and keep your lungs healthy with these respiratory exercises.
