Chlorella is the new “it” superfood that promotes detoxification, supports immune function, and reduces cholesterol. Read why you should take it.
Tagged: Lungs And Respiratory Health
This aromatic herb has been used for medicinal purposes for thousands of years. Now, it may help heal your gut and respiratory system.
Known by many names, black seed has been used for thousands of years to treat a variety of conditions. See how it can benefit your health.
In addition to maintaining a healthy diet, you can help to increase lung capacity by nourishing them with specific fruits and vegetables.
Get out the old air and fill your lungs with new fresh air. Build lung strength and keep your lungs healthy with these respiratory exercises.
Have you been out in the sun lately? Studies show that low levels of vitamin D may decrease immune function, increasing your risk of respiratory illnesses.
The lungs work tirelessly and require a little support to help you breathe properly. These foods can help improve the health of your lungs.
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
Certain foods increase mucus production or thicken existing mucus. Steer clear of the foods in this article to avoid chronic mucus problems.
Sinus congestion is irritating and extremely common during the colder months. Warm up the body and relieve congestion in this bath.
Mint is a popular herb that’s regularly used in many dishes. It has been know to improve digestion, reduce fatigue, relieve nausea and more!
Learn about the health benefits of some of nature’s most medicinal herbs. You may be surprised at how much they do for the body.
When your sinuses are blocked, you’ll stop at almost nothing to clear up breathing. Try these 3 juices to clear up nasal blockages.
Allergies, flu viruses, or common colds can cause sinus congestion. Use natural ingredients to help naturally decongest the airways.
Ditch the commercial cough syrup and tackle your cough with a natural remedy that can soothe cough symptoms and dissolve mucus.
A stronger immune system, improved digestion, thyroid support, and reduced infections are just some of the benefits of consuming sea moss.
August 3rd is National Watermelon Day and there are many reasons to eat this beneficial fruit. Load up on antioxidants and support heart health!
If you want to stop smoking cigarettes, you need this naturally remedy to help break the bad habit. You won’t believe how good it works.
Don’t let seasonal allergies get the best of you. If you don’t want to end up sneezing every few seconds, try these natural remedies.
The benefits of Himalayan salt lamps shouldn’t be taken with a grain of salt. They help reduce allergy symptoms and increase energy levels.