Ryan Has A Cheat Day
Ryan uses his cheat day and he eats A LOT of food.
Ryan uses his cheat day and he eats A LOT of food.
Ryan gains almost 2 lbs after his cheat day in this weeks weigh in.
In Episode 11 of ICAN Season 2, things take a dramatic turn!
This is the first time Ryan is under 220 lbs in years!
Ryan is surprised at how fast he can sprint now!
In this week’s episode of ICAN Season 2, a new visitor shakes things up!
Ryan & Kim look back and see real change.
Ryan doesn’t see big numbers on the scale but sees real progress.
Ryan feels the changes after two months and is proud of his progress.
Ryan Davis Loses 45 Pounds In 2 Months???
Ryan comes face to face with the Malibu sand dunes and realizes it is way harder than it looks like.
Ryan throws away clothes that do not fit him anymore as he talks about the challenges traveling and being on the cleanse.
In Episode 8 of ICAN Season 2, Ryan Davis celebrates a huge achievement’losing over 40 pounds in under two months!
Ryan shares how it was like to go back home and still keep up with the cleanse and routine while being outside the house.
Ryan loses a total of 40 lbs during the first 6 weeks at the I Can House and has felt the changes to his mobility and mindset.
In Episode 7 of ICAN Season 2, Ryan Davis returns from traveling. Will his time away derail his progress or can he still hit his weight goal?
This week Ryan faces a new set of challenges, or should we say stairs.
A month into the I Can Challenge, Ryan and Kim have felt the changes not only to their body but also their mental health.
In this week’s episode of ICAN, the journey intensifies as Kim Kimble and Ryan Davis take on the challenging Santa Monica Stairs.
In this episode, the journey continues with unexpected turns!
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