Loneliness is a common feeling and can strike anyone, anywhere, anytime. The next time you feel lonely, give one or more of these tips a try.
Due to a mix of social and biological factors, it’s sometimes difficult to diagnose depression men. Learn what the common signs are here.
It’s never easy to part with loved ones, especially with the pull of grief. We hope that these 7 strategies make it easier to cope with loss.
Do you get the fall and winter blues? Learn about five effective strategies that can help you fight back against seasonal depression.
Hormonal changes can cause mood changes, depression, or anxiety. This article aims to discuss how menopause affects mental health.
One of the most effective ways to help calm the mind and body during a panic attack is by inhaling the aromas of powerful essential oils.
It’s hard to watch someone you love struggle with mental health. Learn how you can help a friend or loved one who experiences depression.
People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
Trying to avoid the unwanted side effects of anti-anxiety medication? Here are six herbs that can help you calm your anxious mind.
Walking is such an ordinary exercise, but the benefits are extraordinary! Walk every day for 30 minutes and you could change your health.
Regardless of what has just occurred or is going on in your life at present, everything that happens in your life happens for a reason and happens for the best or your greater good.
In addition to working on the brain, nervous system, and endocrine system the natural practitioner must work on the liver of the bipolar individual. Drugs exacerbate the problem. Natural substances from earth used to help assist the bipolar person.
If you have just experienced the loss or death of a loved one, may you find comfort and understanding within this article.