5 Tips To Keep Your Home Fresh
With more indoor activity, you are likely to make more of a mess during the winter months. Here are tips to keep your home clean.
Kale, Apple, & Pomegranate Salad
This kale, pomegranate, and apple salad with a creamy tahini dressing is a bright and festive winter salad that will satisfy your taste buds.
8 Great Fitness Gifts For Active People In Your Life
Unsure of what to get your fitness enthusiast friends or family members? Check out this guide that has both thoughtful and useful gifts.
DIY Glow Serum For Facial Skin
Get ready for your skin to glow! This DIY glow serum is fully customizable and contains natural ingredients designed for your skin type.
Homemade Hormone Balancing Serum
Feeling a little off lately? Perhaps your hormones are out of whack. This homemade serum may help balance hormones naturally.
3 Signs You Should Use A Scalp Serum
It is not always clear if certain beauty items are necessary, but scalp serums can help benefit dryness, thinning hair, and congested roots.
Kale Salad With Peaches And Blueberries
Enjoy this beautiful summer kale salad that embraces great seasonal produce. It’s sweet, slightly tangy, and incredibly filling.
The 7 Best Essential Oils For Stress
Aromatherapy is a viable way to combat stress. It’s a practice that involves inhaling the scent of essential oils to help promote relaxation.
Are Head Spa Treatments Worth The Hype?
Have you seen those videos of relaxing waterfall head spa treatments? We dive in to see whether or not they are worth the hype.
5 Cleansing Rituals To Usher In The New Year
Cleansing rituals can be used to help let go, move on, and embrace the new. These practices establish better energy to begin 2024.
Healthy Holiday Gift Guide For 2023
What gear, gadgets, products, and more are on your holiday wish list? We have a great healthy holiday gift guide for you or your loved ones.
DIY Rosemary Oil For Hair Growth
If you are curious about rosemary oil and how it affects hair growth, here is a detailed guide to make rosemary oil and how it works.
Rosemary Sage Salt
Need to use up herbs that you’re growing? This rosemary sage salt exhibits prominent flavor that will take your cuisine to the next level.
The Dos And Don’ts Of Essential Oil Safety
Essential oils exhibit some pretty incredible health benefits, but misusing them can do more harm than good, so keep these rules in mind.
Increase Fertility With Sage
This week, we’ll be learning the history behind Sage.
3 Great Exercises To Help Prevent IT Band Pain
Work out pain-free and avoid an achy IT band by engaging in the exercises in this article. You can do them in the gym or your living room.
Ear Seeds: What Are They And Do They Work?
Ear seeding, a traditional practice in Chinese medicine, is a form of auriculotherapy and may promote comfort and relaxation.
The Healthiest Herbs You Should Be Cooking With Right Now
Small but flavorful and packed with an array of nutritional benefits you don’t want to miss, herbs should be part of your cooking routine.
DIY Sage Spray To Help Cleanse Your Home
Cleanse the home, both energetically and spiritually, when you use this DIY sage spray. Learn how this is just like smudging.
7 Essential Herbs For Women’s Health And Wellness
Learn how to harness your power and optimize female health with these 7 essential herbs that support women’s overall wellness.
