In the United States, Black people are disproportionately affected by some health conditions, or have worse outcomes from those conditions.
Wondering what a spiritual bath is? Go beyond cleaning your body and refresh your energy with balancing ingredients in these bath teas.
You are a few household ingredients away from a jar full of raw vegan fermented carrots that help to nourish your gut.
Try one of these easy pickle recipes and learn how eating picked foods can aid digestion, control blood sugar, and improve gut bacteria.
Did the flu take you down? Here are six natural remedies, along with expert advice and evidence, that may help you recover faster.
Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.
Did you just stuff your face on a large meal? Fill up on nutritious ingredients and jumpstart healthy eating habits with this detox soup.
Natural sea salt spray may help reduce acne and promote a clearer complexion and skin texture. Learn how it keeps your skin healthy.
Crispy on the outside and sweet and soft on the inside, baked butternut squash fries are a great low-carb, healthy side dish for your entrees.
Lemon and peppermint antibacterial hand scrub is both practical and beneficial, leaving your skin refreshed and silky smooth.
Is this the best vegan caesar dressing you’ll ever make? Possibly! It is easy to make, creamy, nut-free, and brimming with flavor.
If you love Thai food then you are going to love this almond butter dressing that will take your salads to the next level.
You already know that you should take it easy on movie theater popcorn, but you also need to look out for sneaky high-sodium foods.
When the days are hot, you need more than water to hydrate the body! This homemade electrolyte punch helps maintain optimal fluid balance.
Consuming junk food and alcohol can overwork your body and get in the way of weight loss. We’ve got detox drinks that may help!
You may think you know the right diet moves to make for optimal blood pressure, but these foods can secretly raise your levels.
Be careful of how much salt you consume because it may result in a swollen neck due to the iodine in the salt.
Need to use up herbs that you’re growing? This rosemary sage salt exhibits prominent flavor that will take your cuisine to the next level.
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
Exfoliate and moisturize dry skin with the natural ingredients in this ginger lime salt scrub. It’s like giving your complexion a clean slate!