10 Healthy Salt Alternatives To Reduce Your Sodium Intake
About 90% of Americans eat too much sodium, but the good news is that you can manage your sodium intake with these salt alternatives.
About 90% of Americans eat too much sodium, but the good news is that you can manage your sodium intake with these salt alternatives.
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All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
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The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
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Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
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