9 Cranberry Recipes To Make During Fall
Cranberries are incredibly versatile, so you can easily incorporate them into sweet or savory dishes. Just check out these 9 tasty recipes.
DIY Cooling Aloe Mint Lotion
If you’re running hot and need to cool off, be it from exercising or existing in the heat, then you need this lotion in this recipe. Massage it on your neck or feet after a long day, or get your partner to do that job for you. It’s not as heavy as some body lotions […]
DIY Nipple Cream For Breastfeeding
When breastfeeding, nipples can become sore and irritated. This DIY nipple cream may soothe the discomfort of sore nursing nipples.
DIY Wooden Cutting Board Conditioning Cream
If you love your wooden cutting board, take good care of it by conditioning it with this DIY cream. It makes it look just like new!
Tahini Herb Sauce
Not only do tahini sauces add a creamy, slightly nutty flavor, but they also help you feel full and absorb fat-soluble vitamins from the rest of your meal.
How To Make Vegan Condensed Soup Substitutes
Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.
6 Foods With More Sugar Than You Think
Added sugars lurk in some foods that are marketed as being healthy. Here are a few common culprits to either limit or avoid completely.
6 High-Sodium Foods You Should Avoid
You already know that you should take it easy on movie theater popcorn, but you also need to look out for sneaky high-sodium foods.
6 Healthy Snacks For People Living With Crohn’s Disease
Whether you have a sweet or salty craving, these grab-and-go snacks are made to be gut-friendly for people with Crohn’s disease.
Here’s What You Shouldn’t Cook In An Air Fryer
Air fryers are trendy kitchen appliances, but they can’t cook everything. We share the top foods that you shouldn’t cook in an air fryer.
Dietitians Suggest These Tips To Keep Sugar Intake Under Control
Struggling to keep your sugar intake under control? These hot tips may help reduce the risk of diabetes and heart disease.
5 Health Benefits Of Tomatoes
There are plenty of ways to enjoy tomatoes, which are nutrient-dense foods that benefit a range of systems and organs in the body.
6 DIY Uses For Lavender Leaves
Lavender leaves only bloom for a short time, but there are many things you can do with them. Check out these popular DIY uses!
7 Surprising Foods That Have Added Sugars
Everyone needs to pay closer attention to their intake of added sugars. So many foods have sneaky names for sugars, and the average person doesn’t read nutrition labels properly. The Centers for Disease Control and Prevention (CDC) found that the average American adult consumes 17 teaspoons of sugar per day. Health experts suggest that adult […]
5 Sneaky Sources Of Sodium In Your Diet
Americans love to enjoy salty foods, but do they know which ones are salt bombs? Learn about these 5 sneaky sources of sodium.
