The Best Foods To Eat For People With High Blood Pressure
Generally, you should avoid processed foods that are rich in sodium and focus on low-sodium, nutrient-dense foods to manage blood pressure.
Carrot Top Chimichurri
Don’t discard those beautiful carrot tops from you bundle of carrots! Incorporate them into this flavorful chimichurri sauce.
5 Tips For A Healthier Thanksgiving
Every year, there is a long list of things to be grateful for, and that is especially true at Thanksgiving. Perhaps you got a new job or your sister agreed to babysit your child once a week so that you and your partner can have date night. One of the things you can be thankful […]
Dehydrated Pumpkin Rosemary Crackers
Enjoy a nutrient-dense, crispy pumpkin rosemary cracker while cleansing. It contains flax seeds, a ton of seasonings, and pumpkin, of course!
Marinated Zucchini Noodles
Marinated zucchini noodles make for a great side dish or filling raw vegan entree. Enjoy them right after you make them or chilled overnight!
Raw Vegan Italian Blender Soup
Blended meals like this raw vegan Italian soup are important because of their ease and also they help you get a lot of nutrients in one go!
Chili Lime Watermelon Snack
Elevate your snack game this summer by enjoying the spicy, sweet, and zesty flavor combination of this chili lime watermelon.
Italian Salad Dressing From Scratch
Skip the store-bought version and make your own Italian dressing from scratch! Completely homemade, this dressing enhances any salad.
Homemade Chili Seasoning
Bust open the spice cabinet or get out the spice rack because you are about to concoct an incredible homemade chili seasoning mix!
Creamy Vegan Cajun Pasta
Creamy, spicy, and wonderfully rich in the best possible way, this vegan cajun pasta may just be your new favorite entree.
Homemade Cajun Seasoning
To buy at the store or to make at home? This is the age-old debate, and it gets even more trivial when you decide on spice blends. On the one hand, store bought spice blends are convenient and ready to go. On the other hand, store bought seasoning blends tend to be rich in sodium, […]
Vegan Chili Cheese Fries
These are some AMAZING chili cheese fries! The best part is that they are vegan, made with fiber rich lentils and a decadent cheese sauce.
Green Goddess Spring Salad
It’s officially spring, which means that it’s time to enjoy as much fresh produce as possible! Indulge in this herbaceous green goddess salad.
Sweet Chili Jicama Sticks
New to jicama? Crisp sticks are tossed in a sweet chili sauce, making them a highly addictive and nutritious snack.
Nut-Free Raw Vegan Parmesan Cheese
This is the raw vegan condiment you’ve been searching for! Sprinkle this hemp seed parmesan on zucchini noodles, salads, soups, and more!
Detox Fat Flush Soup
Did you just stuff your face on a large meal? Fill up on nutritious ingredients and jumpstart healthy eating habits with this detox soup.
Rainbow Roasted Carrots With Maple Tahini Sauce
What a great side dish for the upcoming holiday season! These roasted rainbow carrots with maple tahini dressing boast big time flavors!
Baked Butternut Squash Fries
Crispy on the outside and sweet and soft on the inside, baked butternut squash fries are a great low-carb, healthy side dish for your entrees.
Sweet Potato Kale Soup
This sweet potato kale soup is perfect for chilly fall and winter evenings! It’s filling and flavorful, so it wont’ last long at your table.
Lemon Garlic Tahini Dressing
Need a dressing that comes together in under five minutes? This lemon garlic tahini dressing is guaranteed to elevate your salads!
