Creamy Green Smoothie
This creamy green smoothie blends nutrient-dense kale with tropical, juicy pineapple and creamy banana for a refreshing, energizing drink.
Blackberry Chia Pudding
Such a fun, fruity way to start your day! This chia pudding comes together in 10 minutes and offers protein, fiber, healthy fats, and more.
The Best Creamy Hemp Milk
Super rich and creamy, this hemp milk is everything you want from a plant-based milk. The best part? No straining required!
Homemade Cinnamon Date Cashew Milk
Creamy homemade cashew milk is made with aromatic cinnamon and sweet Medjool dates. It’s easy to make and goes great in various recipes.
What Ingredients To Avoid When You Buy Plant-Based Milks
Plant-based milks are growing in popularity, but they can contain unnecessary ingredients that you should avoid if you want to stay healthy.
How Healthy Is Almond Milk For You?
With 80% fewer calories than dairy milk, almond milk is one of the most popular plant-based milks on the market. But how healthy is it?
Homemade Raw Vegan Pumpkin Seed Milk
Get a healthy dose of protein and zinc when you load up on this non-dairy seed milk. It’s perfect for smoothies, desserts, or granola.
Homemade Vanilla Sesame Milk
This raw vegan sesame seed milk is silky smooth and utterly delicious. It’s also loaded with calcium, magnesium, antioxidants, and heart healthy fats.
World Plant Milk Day
Join the movement and celebrate plant-based dairy alternatives on World Plant Milk Day. Make the plant milk switch for improved bodily health.
Experimenting With Seed Milks: 4 Rawsome Recipes
Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.
How To Go Dairy-Free With Ease
Eliminating dairy from your diet could lead to improved digestion, clearer skin, & fewer allergy symptoms. Use these tips to go dairy-free.
Alternative Infant Formula Milk
Breastfeeding is the natural way a baby derives nutrition and bonding from its mother.
