How To Naturally Increase Serotonin Levels Without Drugs
You can increase serotonin levels naturally! Higher serotonin levels contribute to regulated mood, better digestion, and stabler emotions.
Keto-Approved Hemp Seed Tabbouleh
If you have a hankering for Mediterranean food, this recipe will satisfy that craving. Dressed in a tahini sauce, this tabbouleh is delish!
Strawberry Chia Seed Jam
This recipe is so much more than a simple jam. Free of artificial flavors and sugars, this jam is versatile for snacking or breakfast.
Raw Vegan “Salmon” Patties
Using sunflower seeds as the base, these “salmon” patties can be whipped up in no time and added to your favorite salads for extra protein.
Raspberry Chia Seed Pudding
Besides being vitamin C superstars, raspberries can help improve cognitive function. What we’re trying to say is: make this recipe.
The Perfect Roasted Pumpkin Seeds
Pumpkin seeds are some of the most nutrient dense seeds, so don’t get rid of them after pumpkin carving. Turn them into a healthy snack.
Raw Vegan Pistachio Sesame Seed Balls
Make this quick and healthy snack while you’re cleansing to stay full throughout the day. They contain tons of protein as well!
Raw Collard Wraps With A Curry Sunflower Seed Paste
Munch on a crunchy lunch that is wonderfully spiced and will leave you feeling satiated and energized. You can customize your fillings too!
Flaxseed Pudding For Breakfast
Make your breakfast ahead of time so that you can save time in the morning. It’s filled with omega-3s, fiber, protein, and magnesium.
Chocolate Hemp Heart Smoothie
This chocolate smoothie is creamy and rich like a milkshake, but better and more satiating. It’s packed with the best plant-based protein.
Orange Creamsicle Chia Seed Pudding
We’re taking an old-timey dessert and transforming it into a nutrient-dense breakfast. It’s a fun, unique take on a childhood classic!
Raw Vegan Banana Flax Pudding
Get your healthy dose of omega-3s, protein, potassium, magnesium, and complex carbs when you start your day with this refreshing pudding.
Pumpkin Seed & Garlic Zucchini Pasta
Don’t think that all zucchini pastas are created equal. The garlic pumpkin seed sauce sets this zoodle dish apart from the rest.
Chocolate Banana Chia Seed Pudding
Want to eat chocolate for breakfast without feeling guilty? Sounds like you need this nutrient dense chia pudding to rev up your mornings.
Homemade Hemp Milk
Filled with omega-3 fatty acids, antioxidants, natural chlorophyll, live enzymes, and more, hemp milk is great to drink while cleansing.
Raw Mango Yogurt With A Mango Chia Jam
Whether you want a refreshing tropical breakfast or a filling afternoon snack, this cashew yogurt with fresh mango is exactly what you need.
Muscle-building Chia Pudding
Loaded with three ingredients that are rich in plant-based protein, this chia pudding is the perfect breakfast or post-workout snack.
Quick And Easy Banana Blueberry Chia Pudding
Breakfast shouldn’t be boring. It won’t be now that you have this blueberry banana chia pudding. It’s amazing what you can do on a raw diet!
Raw “Tuna” Collard Wraps
If you are tired of eating salads and want a meal that will make you appreciate the possibilities of raw food, you need to try these wraps.
Homemade Sunflower Seed Butter
The almighty sunflower seed is becoming the new “it” ingredient. Make this raw sunflower seed butter at home in just five minutes.
