Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
This smoothie kickstarts your metabolism into high gear and keeps your cravings at bay. Drinking this also helps you burn calories!
Need an energy-boosting snack that is cleanse-approved and helps to fill you up? Let us introduce you to this snack that you’ll want every day.
Whether you want a filling breakfast or healthy dessert, you can’t beet this recipe. It’s filled with a lot of protein and vitamin C!
If you are looking for a refreshing and herbaceous salad dressing that is cleanse approved, try making this for your next hearty salad.
Attention Men: Don’t neglect your health! Decrease your risk of future health problems by consuming some of these powerful herbal remedies.
About 1-7 men will be diagnosed with prostate cancer. What steps are you taking to help keep your prostate healthy? These 7 foods can help.
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
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Food intolerances are not life-threatening, but they cause you to experience chronic health complications. Are you sensitive to these foods?
Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.
March 23rd is National Chia Day and we are sharing some of our favorite chia seed recipes with you. Did you know they have more omega-3s than salmon?
Have you been searching for a nutritious dip that isn’t salsa or guacamole? Look no further because you’ll crave this pate every night.
Whether you want a creamy salad dressing or a dip for your carrot and celery sticks, this recipe is what you’re looking for.
Add a little kick to your dessert game when you make this spicy cacao chia pudding. It’s out of bounds delicious!
Get ready to add a tasty, tangy coleslaw to your arsenal of raw vegan recipes. This is recipe has massive flavor that reminds of you of a classic slaw!
Supply the body with powerful digestive enzymes and anti-inflammatory properties when you slurp this smoothie down. You’ll absolutely love it!
For a healthy digestive system and decreased risk of diabetes, diverticulitis, and constipation, a high-fiber diet has myriad benefits.
Eliminating toxic waste from the colon can decrease your risk of developing certain cancers and gastrointestinal diseases.
Picture yourself enjoying a s’more without feeling guilty about it. That’s the beauty of this recipe! It may just be your new favorite dessert.
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