Blackberry Chia Pudding
Such a fun, fruity way to start your day! This chia pudding comes together in 10 minutes and offers protein, fiber, healthy fats, and more.
Strawberry Pineapple Salsa
Strawberry pineapple salsa will have everyone raving at your next party, potluck, or picnic. People love the refreshing zing from this dip!
Papaya Pineapple Smoothie
The digestive-boosting duo hath come together to bless your gut with super powers! Enjoy this tropical papaya pineapple smoothie.
Peach Chia Pudding
Are you juggling a lot in life? Give yourself a little extra time in the morning when you make this peach chia pudding the night before.
Papaya Chia Pudding
Ready to enjoy in just 10 minutes, this raw vegan papaya chia pudding makes for the perfect grab-and-go breakfast, snack, or dessert.
5 Foods That Help You Stay Fuller For Longer
Do you find yourself snacking unnecessarily between meals? Enjoy these five foods that help you stay fuller for longer.
Key Lime Pie Chia Pudding
Indulge in a nutritious breakfast in the form of key lime pie chia pudding. It is smooth, creamy, and offers a bright, zesty flavor.
Choco-Powered Overnight Oats
Get ready for a chocolatey breakfast that is ready to go for those busy mornings. Overnight oats are great after a cleanse!
The Best Creamy Hemp Milk
Super rich and creamy, this hemp milk is everything you want from a plant-based milk. The best part? No straining required!
Coconut Hemp Seed Energy Balls
Made with just three ingredients, these coconut hemp seed energy balls are raw vegan, paleo-friendly, and great for healthy snacking.
Blueberry Date Power Breakfast Smoothie
This smoothie is for anyone who need sa boost of energy to fuel busy mornings, or a dose of healthy fats and protein for pre- or post-workout.
7 Foods Commonly Mistaken For Being High In Protein
You might think some foods are high in protein, such as protein, chia seeds, yogurt, and broth, but they aren’t as protein-dense as you think.
Papaya Mango Chia Pudding
Creamy papaya and tropical mango make this unique chia pudding unforgettable! Layer the flavors for a parfait-like eating experience.
3 Fall Vegetables That Can Help Boost Gym Performance
Don’t let the reduced daylight dampen your desire to get ripped! Boost gym performance by eating some of these fall vegetables.
Sunflower Seed Pesto
Almost all pesto recipes use nuts, but not this one! We created a nut-free, raw vegan sunflower seed pesto that is dreamy and delicious!
What To Do With Pumpkin Seeds After Carving A Pumpkin
Don’t let those leftover seeds go to waste! Separate the pumpkin seeds from the gooey strands and roast them for a healthy snack.
Chocolate Raspberry Smoothie
A rich and creamy chocolate raspberry smoothie is the raw vegan chocolaty treat of your raw vegan dreams. It only takes 5 minutes to make!
Most Americans Have Diets That Increase Inflammation
This is not breaking news, but what you put in your body has a direct influence on your overall health. The same can be said for inflammatory markers in the body. It’s no secret that the Standard American Diet is not riddled with nutritionally dense foods. In fact, a new study confirmed that 57% of […]
Kale Pumpkin Seed Pesto
Elevate your raw vegan dishes with the vibrant flavor of this kale pumpkin seed pesto, which combines earthy, zesty, and herbaceous flavors.
Pumpkin Pie Overnight Oats
These pumpkin pie overnight oats make for a great, filling breakfast on slightly brisk fall mornings. Just grab the jar and go!
