2-Ingredient Pumpkin Seed Bites
Just two ingredients are needed to make these pumpkin seed energy bites, which are packed with vitamins, minerals, fiber, and protein.
These 3 Factors Make Your Brain Age Faster
A new study found that certain lifestyle factors can make the brain age faster. Learn why neurological conditions are on the rise.
5 Benefits Of Castor Oil For The Face
Castor oil is a common hair care remedy, but it can benefit your facial skin as well. We explain how to use it, plus potential risk factors.
What Are Some Plant-Based Sources Of Vitamin E?
Vitamin E is a plant-derived, fat-soluble compound that exists in many vegan sources, such as nuts, seeds, leafy greens, fruits, and more.
Lemon Poppy Seed Chia Pudding
This lemon poppy seed chia pudding is the perfect dessert turned healthy, nutritious, creamy, and delicious breakfast with a zesty flavor.
Cucumber Ginger Smoothie
The combination of fresh and slightly tangy ingredients helps brighten even the cloudiest of days. Enjoy this zesty cucumber ginger smoothie.
6 Foods That Can Help Reduce Stress Levels
Can food really reduce stress? Experts note that following a nutritious diet is linked to better mental health and lowered anxiety symptoms.
Zoodles With A Savory Tomato Sauce
Craving some Italian food while you are cleansing? Enjoy this totally raw, low-calorie take on spaghetti with savory tomato sauce.
5 Natural Remedies To Help People With Hypothyroidism
If thyroid medications are causing side effects, consider the five natural remedies for hypothyroidism as alternative options.
Carrot Mango Apple Smoothie With Chia Seeds
Get your daily dose of vitamins A & C, fiber, omega-3s, and more when you drink this carrot mango apple smoothie with chia seeds.
Eat These 6 Foods For A Longer Life
Longevity experts have done research and these are the foods they said to put in your grocery carts to help promote a longer life.
Antioxidant Beet Berry Smoothie
A bright red antioxidant beet and berry smoothie is a secret weapon for your health! Frozen banana and dates naturally sweeten this smoothie.
Spicy Green Cashew Dip
Incredibly spicy and undeniably addictive, this silky smooth cashew dip goes great with raw veggies, but you can use it as a dressing too!
Green Peas: The High-Fiber, Protein Superstar You Need
Didn’t your mother always tell you to eat your peas? She must have known that they are fiber superstars and exhibit many health benefits.
Dehydrated Cheesy Broccoli Bites
Raw cheesy broccoli bites made in the dehydrator are crunchy, and perfectly salted. They may help you sneak more broccoli into your diet!
Zucchini Pesto Pasta (Raw Vegan)
Depart from the world of salads and smoothies and indulge in a refreshing and filling zucchini pesto pasta that is 100% raw vegan.
Date Roll
This date roll is a tasty and nutritious treat that you can enjoy as a pre- or post-workout snack or energizing treat between meals.
Maple Orange Sesame Bites
Light yet filling, refreshing yet not overly sweet. These maple orange sesame bites are about to be your new favorite raw vegan snack.
Sweet And Spicy Pickled Radishes
Sweet and spicy pickled radishes are easy to make and perfect on tacos or salads. You’ll want to have them around at all time!
Raw Vegan Mixed Berry Jam
You can have your jam and eat it, too! Just make sure you don’t spread it on bread! This is an insanely delicious raw vegan creation!
