Banana Chia Pudding
Banana chia pudding is a very easy breakfast for adults or children to enjoy, providing fiber, protein, and healthy fats with no added sugar.
Apple Pie Chia Pudding
With the arrival of fall comes a lot of special seasonal dishes. If you love apple pie, then you are going to love this chia pudding!
Raw Vegan Zucchini Nacho Cheese
This is one of those recipes that may cause you to ditch that old nacho sauce for good! Learn how to make a fully raw zucchini nacho cheese.
Do These Things Every Day To Combat Inflammation
Dietitians recommend adopting small lifestyle changes to help you combat inflammation, which can contribute to chronic diseases.
Banana Berry Hemp Seed Pudding
Banana berry hemp seed pudding makes for a healthy snack or breakfast option. It’s naturally sweet, creamy, and full of nutrients!
Raw Mango Chia Pudding
This creamy mango chia pudding is the perfect raw vegan breakfast that is fruity, filling, refreshing, and truly delightful to enjoy.
Apricot Cashew Energy Bars
Healthy apricot cashew energy bars are made from whole food ingredients, packed with fiber, protein, and pure plant-based power!
The Best Smoothies To Relieve Constipation
Fiber-rich, perfectly balanced, and undoubtedly delicious, these smoothies help relieve constipation and get things moving again.
Creamy Cucumber Tahini Salad Dressing
A great salad dressing can take your salad from bland to incredible. This creamy cucumber tahini dressing is one for the recipe books!
Vegan Chocolate Chia Power Balls
The perfect vegan snack to fill you up between meals. These chocolate chia power balls are easy to make and rich in chocolatey flavor!
Spinach Green Apple Smoothie
This spinach green apple smoothie features the freshest ingredients. It’s ready within five minutes and is the perfect way to start your day.
6 Dietary Changes That Can Help Lower Your Cholesterol Levels
The foods you eat can either raise or lower your cholesterol levels. Use these dietary tips to keep your numbers in a heart-healthy range.
The Top 5 Health Benefits Of Pomegranates
Low in calories and high in fiber and antioxidants, pomegranates boost heart health, reduce inflammation, and exhibit these health benefits.
Eat More Of These Foods For Healthier Hair
Focus on foods that are rich in omega-3s, protein, and other nutrients that support healthier hair growth and the health of your scalp.
Broccoli Kale Salad With A Tahini Dressing
Made with broccoli, kale, blueberries, cucumbers, and carrots, this superfood salad contains healthy fats, protein, and tons of fiber.
Veggie Nori Rolls
A simple, subtly spicy lunch or dinner option on the raw vegan diet. These veggie nori rolls are brimming with addictive flavors!
6 Ways You Might Be Sabotaging Your Salad
Is your salad healthy, or are you sabotaging it? Learn about crouton overload, dressing problems, and other common mistakes.
5 Foods Known To Boost Dopamine Production
A boost in your dopamine levels can help you bust out of a lethargic mood. Get active and embrace positivity with these feel-good foods.
Golden Turmeric Salad Dressing
An oil-free golden turmeric salad dressing with a hint of lemon is perfect for spring salads. You’ll love how prominent the lemon flavor is!
The Best Carrier Oils For Hair Growth
A number of essential oils can benefit your hair. Certain carrier oils, like coconut, jojoba, and olive, also promote hair growth.
